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Is Black Tea Good For Cold?
A dry scratchy throat and runny nose is the most annoying of all infections and diseases. Cold can lead to further head ache and annoyance. You can get rid of irritating the cold using natural brews without any use of external medications. Hot coffee, tea or any herbal health drink can help you to get rid of cold.
BLACK TEA V/S GREEN TEA: Know The Difference?
One such beverage which is good for cold is black tea. Black Tea provides relief from cold and cough. It helps to clear the throat and stop runny noses. In this article we will discuss why black tea is a good beverage to drink when you're down with a cold.
1.Anti-inflammatory properties – Black tea has anti-inflammatory properties which help to bring down the inflammation in the throat caused due to cold. The inflammation causes irritation and roughness in the throat. Black tea is therefore a good drink to have when you are suffering from cold and throat infection. Drink a hot cup of black tea at least twice a day to get an instant relief from cold and cough.
2.Vitamin
B
–
Vitamin
B
hikes
up
the
immunity
of
our
system.
Luckily,
black
tea
is
a
great
source
of
vitamin
B.
It
can
provide
vitamin
B
to
our
body,
which
is
essential
for
boosting
our
immunity.
Immunity
is
important
to
battle
the
cold
and
cough
producing
viruses
in
your
body.
Therefore,
drink
a
cup
of
black
tea
every
day
even
if
you
are
not
suffering
from
cold.
The
regular
consumption
of
black
tea
will
help
to
increase
your
immunity
and
keep
you
healthy.
TRY
THE
BEST
TEAS
AFTER
A
WORKOUT
3.Anti
viral
–
Black
tea
with
a
drop
of
lemon
in
it
will
fight
down
every
single
virus
in
your
body.
The
lemon
has
anti
viral
properties
which
help
to
kill
the
entire
virus
colony
residing
in
our
body.
Black
tea
with
lemon
has
other
health
benefits
as
well.
Therefore,
do
not
forget
the
tea
and
lemon
combination
when
you
have
cold.
It
is
a
good
remedy
for
cold
and
cough.
4.Anti-oxidants
–
Black
tea
is
rich
in
anti-oxidants
like
flavanoids,
theanine
and
so
on.
These
are
anti-oxidants
which
help
to
boost
the
immunity
of
our
system.
Anti
oxidants
also
help
to
clean
our
body
from
toxins
and
unwanted
substances.
Regular
intake
of
black
tea
does
not
only
help
you
to
cure
cold
but
also
helps
to
lower
down
chances
of
developing
nasty
cold
in
the
future.
Therefore,
black
tea
is
a
good
remedy
to
cure
a
common
cold.
Disclaimer: The information provided in this article is for general informational and educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or a qualified healthcare provider with any questions you may have regarding a medical condition.
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