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Yoga For Arthritis (Rheumatoid Arthritis )
No single cause has been established. But there are many things that we know about it. One of the major factors known in the cause of RA is autoimmunity.
In auto -immunity this capacity to differentiate 'self from non-self' is disturbed. The WBCs think that the self protein itself is foreign and send messages to recruit fighter cells to that particular area and inflammation begins. In rheumatoid arthritis the body thinks that the cells in the synovial lining of the joints are foreign and the inflammations triggered off. This inflammation leads to swelling (tumor), pain (dolor), redness (rubor) and local heat (calor).
Knee Cap Tightening
Sthiti: Dandasana
Practice
Note
Do
not
practice
mechanically.
Practice
with
full
awareness.
Disclaimer:
Before
practice,
please
consult
your
doctor
in
case
you
are
suffering
from
ailments.
It
is
recommended
to
practice
under
the
guidance
of
experts.
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