Myths vs Facts: Breastfeeding Should Hurt At The Beginning For Every Woman

Monday, July 3, 2023, 16:05

Breastfeeding is a natural and beautiful way for mothers to nourish their babies - it is the most natural thing in the world, tbh. However, it is often accompanied by myths and misconceptions that can create unnecessary anxiety for new mothers.

One such myth is that breastfeeding will hurt at the beginning. So, if it doesn't hurt for a new mom, she shouldn't worry. Breastfeeding should not be painful for every woman, and always remember that every woman experiences pregnancy and motherhood differently.

In this blog article, we will separate fact from fiction and provide valuable information to help new mothers navigate the early stages of breastfeeding without unnecessary worry.

Myths vs Facts: Breastfeeding Should Hurt At The Beginning For Every Woman

1. Myth: Breastfeeding is always painful.

Fact: While some discomfort may be experienced initially, breastfeeding should not be consistently painful. Seeking assistance from a lactation consultant or healthcare provider can help address any issues and ensure a comfortable breastfeeding experience [1].

2. Myth: Sore nipples are unavoidable.

Fact: Sore nipples can occur in the early stages of breastfeeding, but they can be managed with proper positioning, correct latch, and nipple care techniques. Applying lanolin cream and allowing nipples to air dry after each feeding can also provide relief [2].

3. Myth: Painful breastfeeding is a sign of low milk supply.

Fact: Pain during breastfeeding does not necessarily mean you have low milk supply. Most breastfeeding issues can be resolved with proper latch, positioning, and frequent feeding [3].

4. Myth: Breastfeeding pain is normal and should be endured.

Fact: Persistent pain while breastfeeding is not normal and should not be ignored. Seeking professional help can identify the underlying cause and provide appropriate solutions to alleviate discomfort [4].

5. Myth: Breastfeeding will ruin the shape of breasts.

Fact: Breastfeeding does not ruin the shape of breasts. Hormonal changes during pregnancy, rather than breastfeeding itself, are responsible for changes in breast size and shape.

6. Myth: Breastfeeding will always be uncomfortable.

Fact: With time, patience, and support, breastfeeding becomes more comfortable as both mother and baby become used to the process. Seeking advice from experienced mothers or support groups can be beneficial [5].

7. Myth: Formula feeding is easier and less painful.

Fact: While formula feeding may seem like an easier alternative, it is not necessarily less painful, that is, formula feeding requires a lot of preparation, such as sterilizing bottles and cleaning the equipment, and can be expensive. Plus, it may not provide the same nutritional value as breastmilk [6].

8. Myth: Nipple shields are necessary to prevent pain.

Fact: Nipple shields should not be seen as the first line of defence against breastfeeding pain. They may be helpful in certain situations but should be used under the guidance of a lactation consultant or healthcare provider.

9. Myth: Breastfeeding pain will never go away.

Fact: Breastfeeding pain is usually temporary and can be resolved with proper support and guidance. Seeking help from a lactation consultant can make a significant difference in overcoming any challenges [7].

10. Myth: Painful breastfeeding is a sign of failure.

Fact: Oh never, painful breastfeeding does not mean failure. It is a common challenge that many new mothers face and can be overcome with the right resources and support [8].

On A Final Note...

Breastfeeding is hard work, but it is worth the effort. Trust your instincts and don't be afraid to ask for help if needed. Remember, you are not alone in this journey. Brave through, new mummas!