What Is Vaginismus? How To Support Your Partner?

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Vaginismus is a condition that causes involuntary muscle spasms in the pelvic floor muscles, resulting in the inability to perform activities such as sexual intercourse and tampon insertion.

It is a common disorder that affects women of all ages but is especially common among young women [1].

Types Of Vaginismus

There are two types of vaginismus: primary vaginismus, which is when an individual has never been able to have any type of penetration, and secondary vaginismus, which is when an individual has had a history of penetration but is now unable to.

What Are The Symptoms Of Vaginismus?

Symptoms of vaginismus include pain or burning during sexual intercourse, difficulty inserting a tampon, or the feeling of tightness in the vagina. Other symptoms may include fear of pain or fear of penetration, fear of the unknown, feeling out of control, or anxiety [2].

What Causes Vaginismus?

The cause of vaginismus is still unknown but is thought to stem from psychological issues such as fear or anxiety, as well as physical issues such as prior trauma or infection.

It can also be caused by a combination of psychological and physical issues [3].

Who Is At Risk Of Vaginismus?

Women who have had prior traumatic sexual experiences, have existing psychological issues such as fear and anxiety, or have had infections in their genital area are more likely to experience vaginismus.

In addition, women who have been through lengthy vaginal childbirths may also be at a higher risk of developing vaginismus [4].

How Is Vaginismus Treated?

The primary treatment for vaginismus is a combination of psychotherapy, pelvic floor physical therapy, and in some cases, self-injection therapy. Psychotherapy helps to address the underlying psychological issues, while pelvic floor physical therapy helps to relax the muscles in the pelvic floor.

Self-injection therapy can also help to relax the muscles of the pelvic floor [5].

Vaginismus: How To Be A Supportive Partner?

If your partner is suffering from vaginismus, it is important to be understanding and supportive. It is important to create an environment that is free of judgement or criticism.

Be sure to listen to your partner and show them compassion and understanding. Encourage them to seek treatment from a qualified healthcare provider and offer your support throughout their treatment journey [6].

Doing so can provide them with a sense of security and help them to feel more comfortable discussing their issues. It can also let them know that they are not alone and that they have your support.

Additionally, it is important to be patient and understanding of your partner's needs as they work through their treatment.

On A Final Note...

Vaginismus can be a difficult condition to treat, but with the right combination of psychotherapy, physical therapy, and in some cases, self-injection therapy, it can be managed successfully.

If you think you may be suffering from vaginismus, it is best to talk to your doctor or healthcare provider to discuss treatment options.

Disclaimer: The information provided in this article is for general informational and educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or a qualified healthcare provider with any questions you may have regarding a medical condition.