18 Interesting Health Benefits Of Honey And Cinnamon

Wednesday, February 4, 2015, 9:13 [IST]

It is found that mixture of Honey and Cinnamon cures most of the diseases. Honey has been used as a medicine for centuries and is a natural medicine. Scientists also accept honey as a very effective medicine for all kinds of diseases. Honey can be used without any side effects for any kind of diseases. Today science says, if honey is taken in the right dosage as a medicine, it will not harm diabetic patients and will benefit them. There are many amazing Health benefits of honey and cinnamon.
Honey is natural source of carbohydrates which provide strength and energy your body. Honey boosts the performance, endurance and reduce muscle fatigue of athletes. Honey keep the levels of blood sugar normal as compared to other types of sugar. Health benefits of honey can be complimented by adding cinnamon to it.

There uses of honey and cinnamon powder that are unrevealed. Today, Boldsky presents a list of diseases that can be cured by Honey and Cinnamon

Have a look at some amazing health benefits of honey and cinnamon.

Arthritis

Arthritis treatment is one of the best uses of honey and cinnamon powder. Mix one part honey to two parts of lukewarm water and add a small teaspoon of cinnamon powder. Make a paste and massage it on the affected area of the body slowly. The pain will be relieved within a minute or two. Arthritis patients can also take one cup of hot water with two spoons of honey and one small teaspoon of cinnamon powder before breakfast on daily basis. If drunk regularly even chronic arthritis can be cured.

Hair Loss

One of the best health benefits of honey and cinnamon is treating hair loss. Those suffering from hair loss or baldness, may apply a paste of hot olive oil, one tablespoon of honey, one teaspoon of cinnamon powder before bath and keep it for 15 minutes and then wash the hair. It was found to be very effective.

Bladder Infections

Take two tablespoons of cinnamon powder and one teaspoon of honey in a glass of luke warm water and drink it. It destroys the germs of the urinary bladder. This is also one of the unique health benefits of honey and cinnamon.

Toothache

One of the best uses of honey and cinnamon powder is that it relieves tooth ache. Make a paste of one teaspoon of cinnamon powder and five teaspoons of honey and apply on the aching tooth. This may be done three times a day daily until the tooth has stopped aching.

Cholesterol

Mix two tablespoons of honey and three teaspoons of Cinnamon powder in tea water. It reduces the level of cholesterol in the blood by 10 percent within 2 hours. Take this 3 times a day on daily basis and you can see the results. It can treats chronic cholesterol also. Pure honey taken with food daily also decreases high cholesterol level.

Cold and Cough

Those suffering from common or severe colds should take one tablespoon lukewarm honey with 1/4 teaspoon cinnamon powder daily for 3 days. This will cure chronic cough, cold and clear the sinuses.

Infertility

Since ancient times, it is commonly known, that the use of honey strengthens the semen of men. Regularly take two tablespoon of honey before sleeping, the problem will be solved. Women who cannot conceive may take a pinch of cinnamon powder in half teaspoon of honey and apply it on the gums frequently throughout the day. It will get slowly absorbed into the blood circulation.

Upset Stomach

Honey and cinnamon mixture relieves the symptoms of indigestion. It also aids in digestion and relives from the feeling of heaviness in the stomach. Honey taken with cinnamon powder also cures stomach ache and can treat stomach ulcers.

Gas And Bloating

Bloating, burping and gas are usually caused by swallowed air or can be caused by some foods that are not digested properly. If honey is taken with cinnamon powder the stomach is relieved of gas.

Heart Diseases

Make a paste of honey and cinnamon powder, apply on bread instead of jelly and jam and eat it regularly for breakfast. It reduces the cholesterol level and saves the patient from heart attack. It is also good for those who already had an attack. The chances of next heart attack will be decreased by taking honey and cinnamon. It also relieves loss of breath and strengthens the heartbeat.

Immune System

Daily use of honey and cinnamon powder strengthens the immune system and protects the body from bacteria and viral attacks. Scientists have found that honey has various vitamins and iron in large amounts. Regular use of honey strengthens immune System to fight bacteria and viral diseases. This is one of the best health benefits of honey and cinnamon.

Indigestion

One of the honey and cinnamon uses is aids in digestion. Cinnamon powder sprinkled on two tablespoons of honey taken before food, relieves acidity and digests the heaviest of meals.

Influenza

Honey contains a natural ingredient, which kills the influenza germs and saves the patient from flu.
Honey mixed with cinnamon powder is more effective for influenza. It relieves symptoms as well as kills the germs.

Pimples

Mix three tablespoons of honey and one teaspoon of cinnamon powder and make a paste. Apply this paste on the pimples before sleeping and wash it next morning with warm water. If done daily for two weeks, it removes pimples completely.

Skin Infections

Eczema, ringworm and all types of skin infections are cured by applying honey and cinnamon powder in equal parts on the affected parts.

Weight Loss

Drink honey and cinnamon powder boiled in one cup water daily in the morning one hour before breakfast on an empty stomach and at night before sleeping. If taken regularly it reduces the weight of even the most obese person. Drinking of this mixture regularly also does not allow the fat to accumulate in the body even though the person may eat a high calorie diet.