15 Herbal Teas For Every Ailment

Add as a preferred source on Google

There are various herbal teas for every ailment. When you are tired and exhausted, taste a cup of herbal tea to experience its soothing effect. Of course, apart from refreshing you, herbal teas can do a lot more. Do they have health benefits? Yes, they do. Some herbs do have healing properties and when you drink its tea, you can experience those miraculous effects. Herbal teas can be remedies for a range of problems from insomnia to indigestion.

Tea Benefits For Skin Care

A herbal tea is nothing but the extract of a herb which is mixed in water. Generally, herbs or seeds are boiled in water so that the properties of the herb are extracted into the water. The water is then drunk like tea. This way, the health benefits of the herb can be consumed. Now, let us take a look at several herbal teas for every ailment.

Green Tea

All of us know the fact that green tea is rich in antioxidants. Another advantage of drinking green tea is that it can minimise bad cholesterol levels in your body. This tea also promotes the growth of health cells. Also, this tea can relax you and calm you down. This is one of the herbal teas for health.

Black Tea

Most of us are not aware of the fact that black tea is packed with anti-inflammatory agents. Black tea has the potential to minimise the risk of diabetes and heart disease. This tea can also control your blood sugar levels.

Oolong Tea

This tea is good for your skin. It can also work well in treating certain skin issues. Apart from that, this tea can also help you in controlling your weight.

White Tea

White tea contains lower levels of caffeine compared to other teas. So, its an advantage. This tea is rich in antioxidants. If you are suffering from high BP then you can try this tea as it can bring down BP as well as cholesterol levels. Apart from all these properties, it also has anti-bacterial properties.

Rooibos

This tea is almost free from caffeine. If you suffering from skin irritations, you can try this tea as it can provide some relief. Also, this tea contains cancer fighting agents.

Peppermint

This herb is anti-inflammatory. It also has appetite suppressing properties. This herb is a good decongestant. This is why this tea is one of the herbal teas for health.

Dried Ginger

Ginger is packed with healing properties and this is why ginger tea is very famous almost all over the world. This herb is anti inflammatory and also contains anti histamine properties. This is one of the herbal teas for digestion.

Stinging Nettle

This tea works well as a good remedy for certain seasonal allergies. It is good for boosting your energy levels. In some places, people generally use this tea as a remedy for arthritis.

Yerba Mate

This herb has the potential to lower your cholesterol levels as well as blood pressure. It does a good job in healing your respiratory system too.

Lemon Balm

If you want to enjoy a tea which calms you down, then you can try this one. This tea can also deal with certain respiratory issues like cold too. If you have digestive issues, you can try this tea. This is one of the herbal teas for headaches.

Chamomile

If you are suffering from sleep disorders, you can try this tea. Also the antibacterial properties of this tea help you in getting rid of certain bacterial infections.

Hibiscus

The tea prepared from hibiscus extract is really refreshing. This tea contains a lot of vitamins in it. Also, it helps in lowering BP.

Red Clover

Women suffering from menopausal symptoms can try this tea to find relief up to an extent. This herb also offers protection from certain cardiovascular problems.

Dandelion

This is one of the herbal teas for digestion. In some areas, this herb is also used as a home remedy to treat jaundice and hepatitis. This tea can also be tried as a remedy for kidney stones.

Cinnamon

Cinnamon helps your body in fighting with viral infections and it also helps in lowering cholesterol levels in your body. In some places, cinnamon is also used to treat the symptoms of arthritis.