Sushmita Sen Recalls Massive Heart Attack In New Video: Possible Heart Attack Symptoms You Must Not Ignore!

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Recently, Sushmita Sen updated her Instagram bio to include a "second date of birth," which left her fans curious. The actor has now revealed that this date, February 27, 2023, marks the day she suffered a massive heart attack. She described those 45 minutes as the most challenging moments of her life.

The actor had experienced a heart attack while shooting for the third season of Aarya. She expressed gratitude towards her doctors for not giving up on her and shared a video on Instagram explaining the reason behind her second birth date.

In a video for Sun Pharma's Doctors' Day initiative, Sushmita recounted her experience, saying, "There was a moment when I thought my story was over." She thanked her doctors for writing a new story for her life and giving it a new direction. The actor dedicated that day and her story to all doctors.

Sushmita expressed heartfelt gratitude to the doctors who saved her life: "Today is a day of gratitude. My doctors have given me a second chance at life, and I want to thank them from the top, middle and bottom of my heart."

With heart disease remaining a leading cause of death worldwide, it is crucial to recognize the symptoms of a heart attack. Early detection and timely medical intervention can save lives.

According to the Global Burden of Disease Study, heart disease is the leading cause of death among women in India, accounting for almost 18% of all female deaths. Shockingly, the mortality rate due to heart disease among Indian women is higher than that of breast cancer and other cancers combined.

Let us know the possible symptoms of a heart attack that should never be ignored.

What Is A Heart Attack?

A heart attack, medically known as a myocardial infarction, occurs when the blood flow to a part of the heart is blocked for a long enough period that part of the heart muscle is damaged or dies. This blockage is most commonly caused by a buildup of plaque (a combination of fat, cholesterol, and other substances) in the coronary arteries. The severity and type of symptoms can vary widely from person to person, but understanding and recognizing them can be crucial.

Possible Heart Attack Symptoms That You Must Not Ignore

1. Chest Pain or Discomfort
The most common symptom of a heart attack is chest pain or discomfort. This can feel like pressure, squeezing, fullness, or pain in the center of the chest. It may last more than a few minutes or go away and return. While this is the hallmark symptom, it is important to note that not all heart attacks present with severe chest pain. Some individuals, especially women, may experience it differently.

2. Upper Body Pain
Pain or discomfort may also be felt in other areas of the upper body, such as the arms, back, neck, jaw, or stomach. This pain can be gradual or sudden and may come and go. Women are more likely than men to experience heart attack symptoms unrelated to chest pain, such as upper body discomfort.

3. Shortness of Breath
Shortness of breath can occur with or without chest discomfort. It may happen while resting or during physical activity. Difficulty breathing can be an alarming sign and should not be overlooked.

4. Cold Sweats
Breaking out in a cold sweat, which is not related to physical exertion or heat, can be a symptom of a heart attack. This symptom often accompanies other symptoms like chest pain or shortness of breath.

5. Nausea or Lightheadedness
Feeling nauseous, lightheaded, or faint can also be a symptom of a heart attack. These symptoms are more common in women and can be mistaken for other less serious conditions. It's essential to consider these symptoms seriously if they occur alongside other heart attack signs.

6. Fatigue
Unusual or unexplained fatigue can be a symptom of a heart attack, particularly in women. This fatigue is often extreme and doesn't seem to have a clear cause. It may occur days or even weeks before a heart attack.

Why Immediate Attention Is Crucial

Recognizing the symptoms of a heart attack and seeking immediate medical attention is vital. Delaying treatment can lead to significant damage to the heart muscle, which can be irreversible. The quicker the treatment, the better the chances of survival and reducing heart damage.

Risk Factors For Heart Attacks

Understanding the risk factors can help in recognizing and preventing heart attacks. These include:

• Age: The risk of heart attack increases with age.
• Gender: Men are at higher risk, but women's risk increases and eventually equals men's after menopause.
• Family History: A family history of heart disease can increase risk.
• High Blood Pressure: Hypertension can damage arteries over time, leading to heart disease.
• High Cholesterol: High levels of cholesterol can contribute to plaque buildup in the arteries.
• Diabetes: Diabetes increases the risk of heart disease.
• Obesity: Excess body weight strains the heart and contributes to other risk factors.
• Smoking: Smoking damages the lining of the arteries, leading to atherosclerosis.
• Physical Inactivity: Lack of exercise contributes to heart disease.
• Unhealthy Diet: Diets high in saturated fats, trans fats, and cholesterol can contribute to heart disease.
• Stress: Chronic stress may contribute to heart disease.

Preventive Measures

While some risk factors like age and family history cannot be changed, others can be managed with lifestyle changes and medication. Here are some preventive measures:

1. Healthy Diet: Eating a diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats can help reduce the risk of heart disease.
2. Regular Exercise: Engaging in regular physical activity can help maintain a healthy weight, lower blood pressure, and reduce cholesterol levels.
3. Quit Smoking: Stopping smoking significantly reduces the risk of heart disease.
4. Manage Stress: Finding healthy ways to manage stress can improve heart health.
5. Regular Check-ups: Regular health screenings can help detect and manage risk factors like high blood pressure, high cholesterol, and diabetes.

If you or someone you know experiences symptoms of a heart attack, seek immediate medical attention. Your heart's health is paramount, and timely action can make all the difference.

Disclaimer: The information provided in this article is for general informational and educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or a qualified healthcare provider with any questions you may have regarding a medical condition.