Click it and Unblock the Notifications
Latest Updates
-
Purported Video of Muslim Mob Lynching & Hanging Hindu Youth In Bangladesh Shocks Internet -
A Hotel on Wheels: Bihar Rolls Out Its First Luxury Caravan Buses -
Bharti Singh-Haarsh Limbachiyaa Welcome Second Child, Gender: Couple Welcome Their Second Baby, Duo Overjoyed - Report | Bharti Singh Gives Birth To Second Baby Boy | Gender Of Bharti Singh Haarsh Limbachiyaa Second Baby -
Bharti Singh Welcomes Second Son: Joyous News for the Comedian and Her Family -
Gold & Silver Rates Today in India: 22K, 24K, 18K & MCX Prices Fall After Continuous Rally; Check Latest Gold Rates in Chennai, Mumbai, Bangalore, Hyderabad, Ahmedabad & Other Cities on 19 December -
Nick Jonas Dancing to Dhurandhar’s “Shararat” Song Goes Viral -
From Consciousness To Cosmos: Understanding Reality Through The Vedic Lens -
The Sunscreen Confusion: Expert Explains How to Choose What Actually Works in Indian Weather -
On Goa Liberation Day 2025, A Look At How Freedom Shaped Goa Into A Celebrity-Favourite Retreat -
Daily Horoscope, Dec 19, 2025: Libra to Pisces; Astrological Prediction for all Zodiac Signs
Why Indians Bite A Green Chilli While Eating Food
Is green chilli bad for health? No. It is good as it offers many health benefits. A green chilli makes your food tasty and also boosts your health.
Indians love chillies! Most of us have the habit of biting a chilli along with food items like samosa, vada paav etc. Some love to bite a hot mirchi along with biryani and some love to chew a mirchi along with roti and sabji.
But wait! Is green chilli bad for health? No. It is good as it offers many health benefits. A green chilli makes your food tasty and also boosts your health. That is why chilli had been a part of Indian meal since centuries!
It contains vitamin A, C, K and E. It also offers minerals like potassium, magnesium, copper and iron.
Caution: Excessive consumption of green chilli could cause ulcers and inflammation.
It Releases More Saliva
The thought of a green chilli is mouth-watering, right? Saliva boosts digestion. When you bite a chilli instantly, saliva gets secreted in your mouth.
When food gets properly mixed with saliva while chewing, your digestive system functions well.
It Flushes Out Toxins
Green chillies do prevent constipation. They can stimulate bowel movements and also help in pushing toxins out of the body.
It Boosts Mood
Biting a chilli also affects your mood, not just your tongue! Chillies contain capsaicin which releases endorphins which are feel-good chemicals that boost your mood. In fact, that is one reason why people fall in love with chillies.
Chillies Improve Immunity Too
Chillies contain vitamin C which does good to your immunity. Most of us remember only citrus fruits as a source of vitamin C. But you can also add chillies to that list.
Chillies Are Also Good For Your Eyes
The vitamin C in them improves your eye sight and helps in preventing certain eye related issues.
Healthy Bones?
A lesser known fact about green chillies is that they can boost bone health, help in tissue repair and also in blood cell production.
Other Benefits
Green chillies also help in controlling blood sugar, preventing infections (anti-bacterial properties) and lowering cholesterol levels.
Continue with Google