Drop A Size Before Xmas: Try The Celeb Diet

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Being the holiday season, one of the main things which everyone wants to do before Xmas is losing that extra pounds just to get into that perfect body con dress. Now, not everybody have that someone who is an inspiration to them to lose weight. Therefore, there are some people who find the solace of turning to celebrities to get that inspiration and push towards losing that extra pounds.

Now, it is always about the ladies and their weight loss programs, diet secrets and the works. Today, let us focus on something much more important which is abs and muscles in men. If you want to lose out on that fat around your arms, shoulders and stomach then you need to have protein diet for at least a week. According to experts, it is said that in order to lose that muscle fat, you need to be dedicated to try out these celebs diet. Be aware that cutting out food groups can lead to deficiencies, so you may need to take a multivitamin.

Experts say that the key is to stick to fresh, unprocessed foods, as close to their natural state as possible in order to lose the muscle fat. For example, a chopped apple still looks like an apple while a crisp or chip looks nothing like a potato, isn't it? You should have the ability to distinguish what is best for you and which will help you in achieving that toned muscles and abs.

Here are a few ways in which you guys can lose weight and drop a size Xmas by following the celebs diet.

Avocado

One of the best food for guys to have before xmas in order to lose weight is avocado. Hugh Grant is one celeb who has this protein rich food once in two weeks as it contains healthy fats.

Seeds

Sunflower seeds contains a lot of healthy proteins which will help you lose weight fast. If you want to get toned abs before xmas, follow the celeb diet by consuming a handful of sunflower seeds to cut the excess fat.

Nuts

Almonds is everyones favourite! Shahid Kapoor is one celeb who loves to indulge on a handful of almonds. This protein rich food is good to get rid of tummy fat.

Olive Oil

When compared to vegetable oil, olive oil is the best if you want to lose weight. Today, there are a lot of celebs who turn to olive oil since its the best protein food.

Lean Meat

Some of the best lean meats you can opt for is turkey and chicken. These two protein rich foods are good for guys to consume to drop a size before xmas.

Fish

Salmon is yet another protein rich food for guys to consume to drop a size before xmas. Salmon has a lot of omega fatty acids which is beneficial for you.

Spinach

If you want to switch to a protein rich food celeb diet, then spinach is a good option for guys to consume to drop a size before xmas.

Peppers

Peppers will help you lose weight fast. Guys who want to get that toned abs and drop a size before xmas should switch to a colourful pepper salad diet.

Broccoli

Though bitter, this is a good protein food for guys. In order to get that toned abs, follow a rich celeb diet with green veggies which includes broccoli.

Sweet Potatoes

Sweet potatoes is a rich protein food which a lot of celebs add to their diet. Boiled sweet potatoes is a healthy food.

Brown Rice

A lot of celebs have turned to brown rice instead of white rice. It is a lot more healthier and will surely made you drop a size before xmas if you follow it strictly 20 days from now.

Lentils

Lentils they say is the best type of protein food guys should consume to get toned abs. A celeb diet consists of a lot of lentils as it has rich proteins which is essential to consume on a daily diet.

Carrots

Carrot juice or raw carrots is one of the best veggies guys should consume to drop a size before xmas. Carrot juice helps one to get rid of the tummy fat faster.

Pineapple

Raw pineapple helps to cut the excess fat which is stored in the belly. Tons of celebs binge on raw pineapple to make sure that their belly is maintained.

Apples

An apple is highly beneficial for guys to consume if they want to drop a size before xmas. If you consume one apple once in a week you are sure to get rid of that tummy fat.