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We all Need Attention But We Can Do Without Some!

A small story: Jane was a patient of depression. One day, when she was seated in the doctor's waiting room, a lady next to her started a chat. During the conversation, Jane said that she was the mother of 12 children. The lady exclaimed, 'Twelve children! And you look so young and beautiful!' Jane felt she had gotten her doctor's prescription. She felt better instantly. All she needed was that compliment!
Some years ago, Chicago University did an experiment to show how personality develops or thrives on attention. Volunteers were chosen in groups. Groups were formed with people who were closely connected and interacted with one another on a daily basis. They were all told to say a few things to one particular person John, at different times of the day at different places.
John,
was
all
set
to
leave
for
work
the
following
day.
He
was
at
the
kitchen
table
eating
breakfast
when
his
wife
Jane,
exclaimed
'Oh!
My
God!
You
look
terrible!
Are
you
sure
you
are
well
enough
to
go
to
work?
I
heard
you
coughing
the
whole
night.'
Now,
John
did
not
think
he
had
coughed
in
the
night
at
all.
However,
he
did
not
wish
to
start
an
argument
in
the
morning.
He
replied
curtly,
'Don't
worry.
I
feel
fine.'
He
skipped
breakfast,
picked
up
his
coffee
mug
and
walked
to
the
garage.
His
neighbor,
about
to
get
into
his
car
himself,
looked
at
John
and
exclaimed,
'Hey John! What has happened to you? You don't look too good.'
John felt spooked. Still, he was sportive enough to drive to work. He rode the elevator to work and entered his office. His receptionist, instead of greeting him warmly as she usually did, cried out, 'John, you look terrible! You should have stayed home.' John gave her a weak smile and walked into his cabin. A while later, his boss called him in. As soon as he saw John he exclaimed,
'Good grief, John, you seem to have the flu or something. You don't look good at all. I don't want you giving it to others. Go home now and rest, that's an order.'
John went home thoroughly confused. His wife opened the door and touched his forehead. She discovered he had a raging fever! He had actually developed fever just out of the negative attention he got since morning from all those people. People can get ill through negative attention. Similarly people can get better with positive attention like in the earlier story.
Pain is our body's cry for attention. So the next time you have pain in any part of your body, focus on that pain with awareness. Give it all your attention. The pain will vanish. Attention is energy. Use it with awareness.
| Listen to Paramahamsa Nithyananda Shiva Sutras-Discover Who You Are-Awareness Is The Key |



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