12 Health Benefits Of Triphala Powder

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Do you know about the benefits of triphala? Being physically and mentally healthy is not an easy job especially in today's polluted environment. We have various issues with the food we eat and the air we breathe. And of course, the water we drink is also not so pure and healthy.

On the top of it, we have given ourselves enough stress in our daily lives. Our bodies are becoming incapable of handling the stress and the toxins. This is why the number of people suffering from various disorders has increased today. Is there a solution to keep most of the problems at bay?

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Well, certain problems such as indigestion, constipation, ageing, headaches and skin disorders can be handled without popping in pills. Triphala is a good answer to many such problems. This ayurvedic medicine contains 3 herbs that do a good job in helping your body combat various disorders.

When your body gets the support, it can stay immune to certain types of disorders. Now, let us discuss about the benefits of triphala.

Cures headaches

When your metabolism gets disturbed, you suffer headaches. This remedy eliminates headache and normalises your metabolic activity.

It contains anti-oxidants

Triphala contains anti-oxidants. They play an important role in controlling the metabolism. When cells in the body function properly, ageing process can slow down a bit.

Cures digestive problems

This is one of the benefits of triphala. Most of the problems related to digestion can be handled well by triphala. It can work well even as a laxative. Apart from that, it can stimulate the lever and further help in metabolising fat. Also, the PH levels of the gastro-intestinal tract will be maintained properly thanks to this miraculous formula.

Cancer

Certain intense studies suggest that triphala can prevent certain types of cancers. Though there isn't enough evidence, it is good to try this.

Cures constipation

This is one of the benefits of triphala. This powder can work well for those who suffer form constipation. Your body can be detoxified with the help of it.

Anemia

Those who suffer from anaemia can try this for some time as this remedy has the power to enhance the count of red-blood cells. Hemoglobin issues can be handled this way.

Good for skin

It purifies your blood that further helps in maintaining healthy skin. When certain toxins are eliminated from your blood, your skin looks better.

Diabetes

It is effective for people who suffer from diabetes. Your pancreas can be stimulated and glucose levels properly controlled.

Fights obesity

This remedy is a must for those who wish to keep obesity at bay. Accumulated fat must be combated and that is what this remedy does when used regularly. The adipose tissue, which is the reason for fat accumulation, can be handled well by triphala.

Breathing problems

Certain breathing problems can also be treated up to an extent by triphala. Those who suffer from sinus and other respiratory issues can try this remedy. Also, it fights with bacteria that is present in the mucus.

Prevents infections

It can prevent certain infections and also help your body fight worms. This is one of the health benefits of triphala. Those who suffer from worm infestations (tape worms) can try this remedy.

Boots immunity

This is one of the benefits of triphala churna. Your immune system gets a boost if you use triphala on a regular basis. Your body gets the capacity to fight various disorders when your immune system functions well.