Excellent Home Remedies To Get Relief From Acidity

Acidity can be treated by using home remedies like finger millet, salted water, cold milk, etc. Read to know the best home remedies for acidity.

By Sravia Sivaram

Tuesday, May 9, 2017, 17:17

Acidity is definitely one of the most common health problems that the world faces. This condition can occur due to unhealthy eating habits, or due to an allergy to a particular food item or sometimes due to certain medications that can lead to a burning sensation in the stomach.

When a person is down with acidity, then he/she experiences a severe burning sensation in the stomach. This is also one of the most common symptoms of acidity.

It can also be accompanied with an acute pain in the stomach, and sometimes by dryness in the throat. This condition will ruin a person's normal life.

The burning sensation can make you feel uneasy and hence you need to opt for natural remedies to treat acidity at home. This article will let you know how to cure acidity permanently.

The antacids that you usually go for come along with side effects and can disrupt the normal functioning of your system.

Acidity usually occurs when there is an excess secretion of acids by the gastric glands of the stomach.

Acidity can also be caused by giving a long gap between meals, having an empty stomach for long or taking in excess of tea, coffee, smoking or consuming alcohol.

When the secretion of the acids is beyond normal, we tend to experience heart burn, acid reflux or GERD (gastroesophageal reflux disease). This condition can also be triggered by heavy meals or spicy foods.

Also Read: Top Reasons Why You Need To Eat A Mango Every Day

In this article, we have listed some of the top home remedies for acidity. So, continue reading in order to know about the best home remedies for acidity.

1. Finger Millet:

Finger millet is one of the best home remedies for acidity. Drinking one glass of finger millet mixed in water before leaving for work will help your stomach cool down and also relieve the burning sensation.

2. Salted Water Remedy:

Take a glass of hot water and mix some amount of salt in it. Drink it every morning and force yourself to vomit. This might be very difficult for some people to do. This will help get rid of the infections in the stomach.

3. Cold Milk:

Cold milk is also one of the best home remedies for treating acidity. The coldness of the milk helps to ease the burning sensation caused by gastric problem in the stomach.

4. Mint:

Mint leaves are one of the best home remedies for acidity. Take half a glass of pudina or mint juice and drink it twice a day. It is very effective, as it is one of the best natural remedies for acidity.

5. Coconut Water:

Coconut water is also a perfect natural remedy to prevent acidity. It will help keep your stomach cool and also keep you hydrated. Drinking tender coconut water twice a day, when you're affected by acidity, will help get rid of the infections as well. This is also confirmed in the study 'Physicochemical Characteristics OF Coconut Water From "in viro Culture"'.

Having this on an empty stomach in the morning will help relieve burning sensation that occurs due to acidity.

6. Ice Cream:

This is especially useful for kids who are suffering from acidity. You need to make sure that you go for vanilla flavour and not any other, as this will help your kid get quick relief from the burning sensation.

7. Bananas:

Sometimes, acidity can also lead to loose motions. Hence, this can be stopped by having two bananas a day. It helps to fight the infection in the stomach and also gives strength to the sufferer. This was noted in the study 'Polysaccharide-based composite coating formulations for shelf-life extension of fresh banana and mango'.

8. Amla:

Drink half a glass of amla juice early in the morning, as this is known to give amazing results. Amla is said to cure acidity and it also strengthens the immune system.

9. Cucumber And Watermelon:

Eating these helps to provide coolness to the stomach. These contain about 80% of water, which is the best known ingredient for treating irritation and burning sensation due to acidity.

10. Cumin Seeds With Coriander:

Add crushed and roasted cumin seeds along with coriander powder and mix it with warm water. Have this early in the morning. This is one of the best known home remedies for acidity. You can also take a dry mixture twice a day for best results.

11. Keep A Wet Cloth Over Your Stomach:

This is one of the simplest home remedies for acidity. Keeping a wet cloth over the stomach will help get rid of the burning sensation in no time.

12. Tulsi:

Tulsi leaves help stimulate the stomach to produce more mucus. It also has anti-ulcer properties that help reduce the effect of gastric acids.

13. Clove:

When you bite on a clove, your taste buds react to a pungent taste and secrete excess saliva. This aids with digestion and also gets rid of the symptoms of acidity.

14. Elaichi (Cardamom):

Elaichi is known to stimulate digestion and also helps relieve stomach spasms. It helps to soothe the inner lining of the stomach and prevents the effect of the excess acid that is produced in the stomach.