Click it and Unblock the Notifications
Latest Updates
-
Gold Rate In India Today Falls for 3rd Straight Day Ahead of New Year 2026; 24K, 22K 18K Now Off Record High On Decemeber 31 -
2026 Long Weekend Calendar: Plan Your Leaves For The New Year Before Everyone Else -
New Year Resolution: Morning Routine for a Healthy 2026: What to Eat, Drink & Avoid -
Kurma Dwadashi 2025 On December 31st: Vishnu’s Kurma Vrat And Its Year-End Significance -
New Year 2026: 7 Habits That Will Improve Your Health, Mind and Soul -
Daily Horoscope, Dec 31, 2025: Libra to Pisces; Astrological Prediction for all Zodiac Signs -
The Fertility Fear Loop: Expert Explains How Social Pressure Affects Women’s Reproductive Health -
Your PAN Card May Stop Working From December 31, What Every Taxpayer Must Know -
New Year’s Day Movie List: Movies to Watch to Start 2026 the Right Way -
Priyanka Gandhi’s Son Raihan Vadra Engaged to Longtime Girlfriend Aviva Baig
Foods To Fight Stomach Bloating
Stomach bloating is a major problem in these days' lifestyle where people lose track of time in long working hours, and end up eating whatever is available. It not only gives an unattractive look but also causes a lot of discomfort. You might not be able to concentrate on anything if the gas accumulation is more. Stomach bloating is usually due to improper digestion, acid formation over time, gas accumulation and water deposition in between cells. Eating habits play a major role in deciding the flat stomach. You might have a fat-less flat stomach but still get bloating problems. You do not enjoy heavy meals when you suffer from bloated stomach. It's not how much you eat but what you eat.
Taking care of the diet will save on a lot of discomfort. You don't need to maintain a strict diet but just need to add on best foods to fight stomach bloating, food products that help you cut down on acidity and aids in the digestion process. Some vegetables have enzymes that boost the breakdown of food in stomach and in turn support the digestive system. Skipping meals would also lead to bloated up stomach. There will be higher acidity problems and gas formation in the intestines.
Here is a list of the best foods to fight stomach bloating. These are few among the best foods to fight stomach bloating. If taken regularly, the foods can render permanent cure.
Water with lemon
Some people tend to avoid fluids when having a bloated stomach, but it is necessary to sip on fluids while suffering from it. Especially if lemon is added to warm water, this drink can work magic, and you can feel the results within 30 mins or lesser. Adding this drink to your early mornings would bring better results.
Papaya
Some people tend to avoid fluids when having a bloated stomach, but it is necessary to sip on fluids while suffering from it. Especially if lemon is added to warm water, this drink can work magic, and you can feel the results within 30 mins or lesser. Adding this drink to your early mornings would bring better results.
Spinach
Some people tend to avoid fluids when having a bloated stomach, but it is necessary to sip on fluids while suffering from it. Especially if lemon is added to warm water, this drink can work magic, and you can feel the results within 30 mins or lesser. Adding this drink to your early mornings would bring better results.
Oats
Some people tend to avoid fluids when having a bloated stomach, but it is necessary to sip on fluids while suffering from it. Especially if lemon is added to warm water, this drink can work magic, and you can feel the results within 30 mins or lesser. Adding this drink to your early mornings would bring better results.
Watermelon
Some people tend to avoid fluids when having a bloated stomach, but it is necessary to sip on fluids while suffering from it. Especially if lemon is added to warm water, this drink can work magic, and you can feel the results within 30 mins or lesser. Adding this drink to your early mornings would bring better results.
Beans
Some people tend to avoid fluids when having a bloated stomach, but it is necessary to sip on fluids while suffering from it. Especially if lemon is added to warm water, this drink can work magic, and you can feel the results within 30 mins or lesser. Adding this drink to your early mornings would bring better results.
Yogurt
Some people tend to avoid fluids when having a bloated stomach, but it is necessary to sip on fluids while suffering from it. Especially if lemon is added to warm water, this drink can work magic, and you can feel the results within 30 mins or lesser. Adding this drink to your early mornings would bring better results.
Avoid processed food.
Some people tend to avoid fluids when having a bloated stomach, but it is necessary to sip on fluids while suffering from it. Especially if lemon is added to warm water, this drink can work magic, and you can feel the results within 30 mins or lesser. Adding this drink to your early mornings would bring better results.
Add Fiber
Some people tend to avoid fluids when having a bloated stomach, but it is necessary to sip on fluids while suffering from it. Especially if lemon is added to warm water, this drink can work magic, and you can feel the results within 30 mins or lesser. Adding this drink to your early mornings would bring better results.
Continue with Google