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Mother’s Alcoholism And The Kids’ Drowsiness!

Alcohol consumption during pregnancy and small body size at birth predicts poorer sleep and higher risk of sleep disturbances in 8-year-old children born at term. Children exposed prenatally to alcohol were 2.5 times more likely to have short sleep duration of 7.7 hours or less and 3.6 times more likely to have a low sleep efficiency of 77.2 percent or less across all nights. These sleep disorders are independent of body size at birth and current maternal alcohol use.
Smaller body size at birth also was associated with poorer sleep and with a higher risk for clinically significant sleep disturbances among children born at term. More specifically, lower weight and shorter length at birth were associated with lower sleep efficiency, and a lower ponderal index was associated with the presence of sleep disturbances. Additionally, children with short sleep duration were more likely to have been born via Caesarean section than were children sleeping longer!
Apart
from
the
above
facts
even
low
levels
of
weekly
prenatal
exposure
to
alcohol
have
adverse
effects
on
sleep
quantity
and
quality
during
childhood.
The
results
were
in
accordance
with
the
foetal
origins
of
health
and
disease
hypothesis
and
the
many
studies
that
have
shown
that
adverse
foetal
environment
may
have
lifelong
influences
on
health
and
behaviour.
However,
this
is
among
the
few
studies
that
have
reported
associations
between
birth
variables
and
sleep
quality
and
quantity
among
an
otherwise
healthy
population
of
children.
Katri Räikkönen, PhD, in the department of psychology at the University of Helsinki, Finland conducted this study. It appeared in the Aug.1 issue of the journal SLEEP. The epidemiologic cohort study obtained data from 289 children born at term (from 37 to 42 weeks of gestation) between March and November 1998.
Disclaimer: The information provided in this article is for general informational and educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or a qualified healthcare provider with any questions you may have regarding a medical condition.



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