Click it and Unblock the Notifications
Latest Updates
-
World Meditation Day 2025: Meditation Beyond The Mat, Simple Moments That Bring Inner Peace -
Sreenivasan Passes Away: Malayalam Cinema Mourns The Legendary Actor-Writer's Demise -
Malayalam Film Industry Loses A Defining Voice: Actor, Screenwriter And Director Sreenivasan Passes Away At 69 -
Happy Birthday Dheeraj Dhoopar: How A TV Set Friendship Turned Into Love With Wife Vinny Arora -
Top Skin and Hair Concerns in India in 2025: What the Data Reveals -
International Human Solidarity Day 2025: History, Significance, and Why It Matters -
Purported Video of Muslim Mob Lynching & Hanging Hindu Youth In Bangladesh Shocks Internet -
A Hotel on Wheels: Bihar Rolls Out Its First Luxury Caravan Buses -
Bharti Singh-Haarsh Limbachiyaa Welcome Second Child, Gender: Couple Welcome Their Second Baby, Duo Overjoyed - Report | Bharti Singh Gives Birth To Second Baby Boy | Gender Of Bharti Singh Haarsh Limbachiyaa Second Baby -
Bharti Singh Welcomes Second Son: Joyous News for the Comedian and Her Family
How To Get Your Kid Fit?
Fit kids tend to be healthy and sharp. As adults, we have already embraced an inactive life which is unhealthy in many ways. It would be wise to cultivate fitness habits in children when they are young.
A recent study says that childhood obesity is on the rise nowadays. And we all know the reason why kids are suffering from obesity. The inactivity levels, the gadgets and the processed food that they are eating are among the culprits.
So, if you wish to take your kids' fitness seriously, ensure that you take the right measures at the right age. There are so many games for kids. Encourage your kids to play more and sweat it out on a daily basis.
Even if they are interested in video games or indoor games, make them play outside and introduce games like cricket or football which work well in stimulating the kid physically as well as mentally.
Effective Contraception Methods After Unprotected Intercourse
Obesity after the age of 35 or 40 is almost natural but childhood obesity is more dangerous. Also, it reflects the care that parents have taken. Therefore, try to make your kids fit by making them work hard and sweat it out.
How To Get Your Kid Fit
Go
For
A
Walk
With
Pets
And
Kids
Take
some
time
out
to
take
your
kid
and
your
pets
out
for
a
walk
every
evening.
This
activity
will
help
your
kid
stay
active
and
shall
also
help
you
bond
well
with
them.
Let
Your
Kid
Play
With
Other
Kids
Occasionally,
allow
your
kids
to
play
well
with
the
kids
of
the
neighbourhood.
This
will
help
your
kids
learn
how
to
socialise
and
also
helps
them
stay
fit
through
playing
games.
Discourage
TV
And
Gadgets
Cut
the
TV
and
gadget
time.
Tell
your
kids
that
you
will
allow
their
favourite
cartoon
show
on
TV
only
if
they
play
football
for
one
hour.
This
may
make
your
kids
more
active.
Buy
A
Cycle
Cycling
is
a
good
activity
that
helps
your
kid
stay
fit.
Gift
your
kid
with
a
bicycle
and
let
him
enjoy
the
joy
of
riding
every
evening.
Be
there
with
your
kids
in
the
initial
stages
to
avoid
injuries.
These are just a few ways to keep your kid active. If you know of any, please share them with us.
Continue with Google