Learn The Power Of Patience

By Padmapreetham Mahalingam

Why is patience very important? It is an invaluable skill that makes us remain optimistic about life and cope with things when frustration seeps in. In today's fast world, life moves at a frenzied pace that makes patience harder to live out. The popular saying, "Patience is virtue", may sound trite and banal, but in reality it is one of the most important attributes needed when it comes to living an upbeat and cheery life.

Patience is the ability that helps us to manage and control our emotions, endure delays or frustrations without becoming uptight or moody. It is a trait that calms you down when there is a problem to face, a need to respond to life's challenges and accept circumstances that is beyond our control. For some people, patience is a natural attribute and easier to achieve, while for others it is harder to be patient as it takes a lot of work. If you want to accomplish a goal, have successful relationships and experience peace, then it important to run the learn the power of patience.

Learn The Power Of Patience

Here are few ways to learn and achieve patience for a greater sense of well-being.

Patience fends off impatience
Patience creates feelings of peace and calmness of spirit that helps combat anger and frustration which often transpires with impatience. Make a rigorous effort to develop patience with perseverance and effort just like you do during a physical exercise. Find out what drives you over the edge whether it's waiting in a doctor's office, bad traffic, annoying co-workers or spouse's disregard to do an errand. Rather than being chucked into anger or panic, try to understand the underlying cause of these feelings to fend off the frequency of impatience. Admit that you have a problem and try solving it by noticing it when you feel impatient.

Patience helps us make better decisions
When you are patient, you approach life with a calm perspective taking time to appraise a situation, mulling over the pros and cons. If you want to learn patience and achieve the art, then do not fret or panic, even if the upshot of the situation is bad. Dealing with situations calmly can help fight the odds to churn out good and better results. But taking time to crackdown a problem requires patience and prudence.

Patience allows empathizing with others
Each individual is unique belonging to a different culture or society. Interestingly patience helps us to accept and have empathy for others because it gives us the mental and emotional flexibility to respond with kindness and to feel compassionate. Understanding, tolerance and compassion towards others are some of the attributes of being patient. Having more patience and compassion prevents you from getting wound up when someone crosses the path of your goals.

Patience makes happy relationships
In our purpose driven culture, we lose sight of giving importance to other people's feeling especially our loved ones. Choosing to disregard others' needs will only make us lonely and brood. Patience is a key component of every healthy relationship as it helps partners, parents, friends and colleagues to feel loved and prized.

Patience and the power of perseverance
As rightly quoted by John Quincy Adams - "Patience and perseverance have a magical effect before which difficulties disappear and obstacles vanish." Life can be an ordeal or joyful, but exercising patience and perseverance can get you through various challenges whether it is big or small. Patience is a valuable trait that helps you reach your goals and eliminate obstacles.

Patience gives positive outlook in life
Being positive can ward off every misfortune in life. Staying unruffled and patient can help you face any kind of adversity. Remember that life is not a rat race, but a ride to be relished in every way.

Patience won't ensue overnight but can be achieved only through persistence.

Story first published: Friday, October 4, 2013, 19:01 [IST]
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