Click it and Unblock the Notifications
Latest Updates
-
Sreenivasan Passes Away: Malayalam Cinema Mourns The Legendary Actor-Writer's Demise -
Malayalam Film Industry Loses A Defining Voice: Actor, Screenwriter And Director Sreenivasan Passes Away At 69 -
Happy Birthday Dheeraj Dhoopar: How A TV Set Friendship Turned Into Love With Wife Vinny Arora -
Top Skin and Hair Concerns in India in 2025: What the Data Reveals -
International Human Solidarity Day 2025: History, Significance, and Why It Matters -
Purported Video of Muslim Mob Lynching & Hanging Hindu Youth In Bangladesh Shocks Internet -
A Hotel on Wheels: Bihar Rolls Out Its First Luxury Caravan Buses -
Bharti Singh-Haarsh Limbachiyaa Welcome Second Child, Gender: Couple Welcome Their Second Baby, Duo Overjoyed - Report | Bharti Singh Gives Birth To Second Baby Boy | Gender Of Bharti Singh Haarsh Limbachiyaa Second Baby -
Bharti Singh Welcomes Second Son: Joyous News for the Comedian and Her Family -
Gold & Silver Rates Today in India: 22K, 24K, 18K & MCX Prices Fall After Continuous Rally; Check Latest Gold Rates in Chennai, Mumbai, Bangalore, Hyderabad, Ahmedabad & Other Cities on 19 December
Guys, It's Time To Cook With Mustard Oil
Which oil would you prefer using for better health - vegetable oil, olive oil or mustard oil? According to the latest research it is said that using the latter is much more healthier.
The reason being, mustard oil has benefits which is good for heart health, it aids in better digestion when you add it to non-vegetarian meals and most importantly,l mustard oil helps with weight loss. However, one of the disadvantages of mustard oil is it's strong aroma which keeps people from consuming it.
TRY THIS SIMPLE MUSTARD OIL FISH RECIPE.... IT'S YUMMY!
But, if you add this oil to your salads, and vegetables, the aroma of mustard will not be that strong for you to enjoy.
So, today, Boldsky tells you why one should switch from the unhealthy oil your consuming to something better like mustard oil, take a look at its benefits, you will be shocked!
It Decreases Your Pain
Joint aches, arthritis, rheumatism aches can be cured with the help of mustard oil. Simply add them to your daily meals and see the pain decreasing in no time. Mustard oil has anti inflammatory properties which is why you should make it a habitual oil to consume.
Digestion
The oil you consume plays an important role when it comes to digestion. Mustard oil boosts the appetite and stimulates the secretion gastric juices and bile thus providing better digestion.
The Skin Oil
Did you also know mustard oil is beneficial for skin health. Consuming this oil will not only improve the quality of your skin but will also enhance it's texture and internally help to clear your skin, thus making you glow.
Anti- Bacterial
From the many oils that are available in the market, mustard oil is rich in anti-bacterial properties which helps to fight bacteria related infections thriving in the stomach, urinary tract etc.
Heart Health
Mustard oil is one of the best oils for the heart. The oil contains mono-saturated oils which helps to keep cholesterol levels in tack, thus keeping you away from all types of heart problems.
Fungal Properties
The properties present in mustard oil will amaze you. This healthy oil is rich in anti-fungal properties which enables you to fight off fungal infections easily without medications.
Buy
Best
Health
Insurance
Plans
Continue with Google