10 Best Herbal Teas For Weight Loss

Add as a preferred source on Google

When it comes to loosing weight, only the tiresome and not so good activities come in our mind like crash diet, foods we always like have to quit, exercise and following a diet plan so on and so forth. However, fortunately there are best herbal teas for weight loss.

This for no doubt is helpful but at the same time is time consuming. Most people are scared by the name of dieting and exercise even and they drop the idea of losing some pounds.

How exciting and wonderful it would be if you can lose weight just by drinking herbal teas in a healthy way. It is an effort less process of weight loss. Only you have to do is to take a sip. Apart from that, herbal teas have many health benefits. They not only help you in your dieting efforts but helps to keep you fit and fine.

Today, Boldsky will share with you some herbal teas for weight loss. Have a look at some effective herbal tea that makes you lose weight.

Bilberry Tea

This tea suppresses appetite so we feel less hungry to binge on foods and snacks. It reduces those hunger panks that make us eat anything possible around. It is best to take this tea before lunch or dinner. It is also good for diabetics as it decreases the high sugar level in blood.

Oolong Tea

It increases your metabolism as it is rich in antioxidants. After drinking it, the rate of metabolism increases immediately after one hour. It burns extra calories and fat. Have this tea after having calorie high meals. This is one of the best herbal teas for weight loss.

Rose Hip Tea

It aids in digestion and increases the rate of metabolism. It also helps in smooth bowel movements (treats constipation). It removes free radicals and toxins from your body as it contains anti oxidants.
This tea is also rich in many vitamins that helps in maintaining a healthy body. It can be considered as best herbal slimming tea.

Green Tea

There is much hype regarding green tea now a days and it is worth this popularity. It has many health benefits apart from helping to lose weight. It contains many anti oxidants and one of them is epigallo catechin gallate (EGCG). This antioxidant is most effective in increasing the rate of metabolism. It burns fat cells and utilizes them to supply energy.

Peppermint Tea

How can i lose my weight naturally? Peppermint tea is one of the best herbal teas for weight loss. It increases metabolism, aids digestion and can suppress hunger. You can have this before meals to avail it's benefits for weight loss. It's sweet aroma has a relaxing effect on mind and relieves stress also.

Chickweed Tea

This is one of the effective herbal tea that makes you lose weight. This tea also helps in digestion and acts as a diuretic. It treats constipation as it has laxative properties. Overall it keeps the digestive system healthy and thereby by helps in weight loss. It is also used in expulsion of phlegm from the respiratory tract as it works as an expectorant also.

Star Anise Tea

This herbal tea increases the frequency and volume of urine (diuretic). It helps in weight loss mostly in those people in which weight gain is due to retention of water in body. It also aids digestion
and increases metabolism.

Ginger Tea

Ginger tea is not only used for weight loss but has many health benefits also. It improves the digestive health by aiding the process of digestion by causing secretion of digestive enzymes. It also helps in the
absorption of vital nutrients into the blood from GIT. All this helps in weight loss.

Chamomile Tea

This tea has many health benefits as it is rich in many vitamins and minerals such as vitamin A, magnesium, phosphorus and calcium and. Apart from this is a best remedy for weight loss as it improves digestion, suppresses appetite and increases metabolism. All this help in weight loss. Due to it's antioxidant properties it eliminates toxins and free radicals from the body, thus preventing you from various ailments

Garlic Tea

How does herbal slimming tea work? This herbal tea suppresses appetite as and increases metabolism which help in weight loss. You can enjoy this tea with lemon and honey