Are You Aware Of These Acidity Symptoms?

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The onset of acidity is caused because of the excessive secretion of acid in the gastric glands of the stomach. This painful problem of acidity is at its worst when the secretion is more than usual. Acidity causing foods is one of the main reason for the excessive secretion in the body. One most avoid acidity causing foods like that of chocolates, carbonated drinks and fried and spicy food. The acidity levels are at its peak due to these type of foods.

Some people who are not aware of this problem consume a lot of these acidity causing foods. A number of acidity symptoms like leg cramps go unnoticed. Below are some of the symptoms of acidity in your body. If you are experiencing any of these symptoms, then it is time for you to bring down your acidity levels.

Acidity causing foods are delicious and we at times cannot help indulging ourselves. But it is best to avoid those types of food for a healthy and better life. It is true that stress and physical activity in excessive amounts can also cause acidification. Do you exhibit any of these acidity symptoms, if so, you need medical attention.

Fatigue

Other than work pressure which is a common reason for fatigue, fatigue is also one of the many reasons. This acidity symptom plays a major role in making you lose all your energy.

Leg Cramps

When there is a high level of acidity in your body, you develop leg cramps. You will even feel heavy weight in your legs. This is a common symptom of acidity which goes unnoticed.

Eye Problems

Teary eyes is another acidity symptom. Due to the high levels of acidity, you can develop conjunctivitis (red eye).

Pale face

The reason for your pale look can be acidity. Acidity can drain out your energy leaving behind a pale look.

Cracked lips

Due to the intensity of acidity in the body, you begin to develop dry lips. This symptom of high level acidity in the body causes the side of your lips to crack.

Ulcers

Mouth ulcers occur when the acidity in your body is excess. These mouth ulcers can be treated with a dash of honey or listerine.

Hives

Hives is the reaction to an external resistant that is ingested. Foods like chocolate, milk and tomatoes cause the onset of hives. These are acidic foods as well, therefore being a symptom of acidity.

Acidic saliva

Due to the high level of acidity, your tongue becomes hot and your saliva turns acidic. Drinking cold milk will help to soothe your burning tongue.

Teeth problems

Pain in the gums, sensitive to hot and cold food is another acidity symptom. The teeth also tend to crack or chip due to acidity.

Skin problems

Dry skin is a common problem for people who are suffering with acidity. The areas of your body where you sweat the most becomes itchy. At this stat,e you are prone to getting skin infections too.