Is Salt Good For Your Skin?

Salt is an important ingredient in every kitchen. No cooking is ever complete without adding a dash of salt to it. However, your beauty and skin care regime may also require some saltiness. It so happens that salt helps your skin in many ways. The benefits of using salt on your skin are many and substantial.

We basically know about two types of salts for the skin. Firstly, there are bath salts that are mixed in the bathtub while preparing a bath. The benefit of using these sea salts is that they give your skin boost of minerals. The other type of salts for your skin are the salt scrubs. These scrubs exfoliate the skin and get rid of acne.

Salts For Skin

Some of the most vital benefits of using salt on your skin are listed here.

Exfoliating: Salts are coarse and grainy. That is why salt scrubs are very useful for ex-foliating the skin. They remove dead skin cells and rejuvenate the skin. The best part about salt scrubs is that they are totally organic unlike silica scrubs that contain sand.

Acne: Salt has an anti-bacterial effect on the skin. That is why salt scrubs and face packs help in getting rid of acne from the skin.

Oily Skin: If you have oily skin, then salts are doubly beneficial for you. The dry nature of the salts helps to soak up the extra oil from the skin. This gets rid of the oily texture of your skin and also prevents the outbreak of acne.

Scented Salts: Bath salts are usually scented. When you mix them with your bath water, they help you to get rid of body odour and leave you feeling as fresh as a daisy.

Minerals For The Skin: Sea salts are especially good for the skin because they contain lots of minerals. These oceanic minerals seep into your skin and make it healthy from within.

Allergies: Salt can heal skin allergies and infections. If you bath with the right kind of salts, you can get rid of minor skin infections naturally.

Pain Relief: When your feet are aching after a tiring day, a salt water pedicure can come to your rescue. Soaking your feet in a tub of warm salt water can get rid of the pain.

These are some of the benefits of using salt on your skin. Do you know any others? Share it with us.

Story first published: Wednesday, January 30, 2013, 18:26 [IST]
Read more about: skin care beauty