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Iyengar Yoga Aids Ailing Breast Cancer Patients
The participants who were used in the research were asked to fill out a questionnaire about their physical and mental health at the start and the end of a 10 week Iyengar Yoga session.
According to the findings as published in the journal of Cancer Nursing, Amy Speed-Andrews of University of Alberta analysed the data collected after the research and found that
94%
saw
a
considerable
improvement
in
the
quality
of
their
life,
88%
felt
good
physically,
87%
revealed
that
they
were
more
happier
80%
reported
that
they
were
less
tired.
The reports also showed a decline in stress, anxiety and depression.
The change is definitely significant as patients undergoing breast cancer often subjected to pain, immobalisation, fatigue and depression.
Iyengar Yoga of B.K. Iyengar, indeed a boon to the society.
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