Why Wheat Takes A Backseat On Nag Panchami 2025: Here’s What Devotees Will And Won’t Be Eating

As Naga Panchami 2025 approaches on Tuesday, July 29, many families will start the day before sunrise, ready with bowls of milk, sprigs of tulsi, and quiet offerings to serpent deities. But amid the incense and chants, one thing is often missing from kitchens in certain parts of India: roti.

Yes, you read that right. In many households across Maharashtra, Karnataka, Bihar, and Gujarat, wheat and especially rotis made on a tava is skipped altogether. Why? The reason is far more layered than a simple food preference. It's tied to belief, symbolism, and old-world wisdom that still shapes how we cook on sacred days.

Let's unravel the mystery.

Photo Credit: Freepik

More Than Just a Grain: Why Wheat Is Set Aside

The first thing to understand is that wheat isn't banned, it's avoided symbolically. Roti-making often involves rolling dough and using a tava, the black flat pan that's central to Indian kitchens. This humble utensil takes on surprising weight during Naga Panchami.

The tava is believed by many to resemble a snake-round, dark, and potentially dangerous when hot. Using it on this day is thought to symbolically disturb serpent energy. On top of that, anything linked to digging the earth, like harvesting wheat, is considered inauspicious. Since snakes are believed to reside underground, even the indirect act of preparing wheat-especially on the tava-is avoided to show respect.

In short: it's not about disliking wheat. It's about what wheat preparation represents.

So, What's on the Plate Instead?

Milk is the classic go-to during Naag Panchami, but regional kitchens have found ways to stay deliciously creative without breaking ritual taboos.

In Maharashtra, women prepare kanole-steamed wheat dumplings filled with jaggery and coconut. Since they're steamed, not roasted or fried, they align with the tradition of avoiding the tava. These dumplings are first offered to the serpent deity and then enjoyed with family-a soft, mildly sweet treat that's both symbolic and satisfying.

Why Wheat Is Avoided On Naag Panchami

Another popular preparation is gavhachi kheer (cracked-wheat kheer), made by slow-cooking broken wheat in milk with jaggery and cardamom. It's a festive dish that honours the wheat restriction without using flame-heavy methods like roasting or frying, making it especially significant in Maharashtrian households.

In other regions, some families choose to replace grains altogether with millets, fruits, or dairy-based dishes, especially if they observe a partial fast. This mindful shift reflects both devotion and an intuitive understanding of seasonal eating.

Stories That Shaped This Practice

Folktales passed down across generations often reinforce these choices. In one story from western India, a family offered grain dishes to serpent beings and faced misfortune. The following year, they served only milk, and peace returned. Whether literal or not, such stories created a template for future practices.

Avoiding wheat and especially avoiding cooking it on a tava became a meaningful way to show reverence. Rituals merged with storytelling, turning the kitchen into a sacred space for a day.

Is There a Practical Angle Too?

Absolutely. July marks the monsoon season in India, a time when snakes are more likely to leave flooded burrows and come closer to human dwellings. In earlier times, avoiding outdoor work, fire, and digging may have also been a safety precaution.

The fact that this evolved into spiritual custom speaks volumes about how our ancestors turned common sense into meaningful ritual.

Do You 'Have to' Skip Wheat?

There's no single rulebook here. It depends on your region, family tradition, and how closely you follow rituals.

Some families will simply avoid making rotis but may enjoy cracked wheat or steamed wheat dishes like kanole. Others skip wheat altogether and stick to fruits, dairy, and lighter foods. A few households stick with tradition down to the finest detail: no flour, no rolling pin, and certainly no tava.

The key isn't restriction, it's purpose. The idea is to mark the day with awareness and gentleness, stepping back from everyday routines in favour of something serene and more reverent.

Photo Credit: Freepik

As Naga Panchami arrives on July 29, 2025, the absence of rotis in some kitchens is far from random. It reflects centuries of layered belief where symbols matter, stories guide, and even the simplest act of making a meal is done with thoughtfulness.

So, whether you're preparing kanole, sipping on kheer, or observing a quiet fast with milk and fruits, know that you're part of a deeper rhythm-one that blends culture, care, and timeless devotion.