Chant These Powerful Mantras For Effective Weight Loss

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Weight loss journey is a challenge at the beginning stages. Sometimes, diet and exercise regimen do not bring the complete transformation that you expect. Add these mantra chants to your workout and diet regimen. They work like a charm.

Weight loss journey begins as a frustrating experience. People with excess weight always invite nasty comments, or pitiful remarks which does not help the obese person any way. Fat people will be criticised behind their back which is frustrating.

Being fat makes a beautiful person look ugly and almost all obese persons look similar due to assimilation of fat in the face. Obesity affects your confidence, your health, and causes various health issues.

Gym workouts and healthy diets, in some cases show a painfully slow improvement. Surgical procedures only harm the health further. Moreover, people with thyroid problems find it more difficult to reduce weight.

Some medications for certain chronic diseases also increase weight. Anyway, all we have to do is to go ahead with our exercise/walk routine in a consistent way and be on a perfect diet but not forget to add some mantras to this process to make it complete.

Mantras bring in change in your mindset and help you be more flexible and enhances your willpower to tackle things that are coming in the way of your weight loss journey.Mantras also assist you in kicking out the addictions and vice from your system. They build immunity and resistance to several medical conditions.

Let us see which mantras help us achieve our weight loss objective. These mantras require you to be on perfect diet and exercise regimen. Without trying enough, you can not expect God to work miracles and moreover, God helps those who help themselves. The importance of purusha prayatna has been explained at length in Gita.

Agni Mantra: Recite this mantra 108 times during the day for 41 days at any time of the day to attain highly positive results. A balanced diet and exercise routine can be added alongside to achieve quicker results.
ॐ वैश्वनारायण विद्महे ललेलय धिमही तन्नो अग्निः प्रचोदयाती" Om Vaishvanaraya Vidmahe Lalelaya Dhimahi Tanno Agnih Prachodayat"

Durga Mantra: Durga is known to bless longevity and health to her devotees. Any health condition that you are suffering from will be resolved due to her grace.

With pure intentions and dedication to the mantra practice, you are bound to achieve your objectives soon. Chant this Mantra 5 times after every meal, facing the east direction. This will bring down your fat and lets you have a fit and healthy body and constitution.

ॐ रति रति महारति कामदेव की दुहाई संसार की सुन्दरी भुवन मोहिनी अनंगप्रिया मेरे शरीर मे आवे अंग अंग सुधारे जो न सुधारे तो कामदेव पर वज्र पड़े" Om Rati Rati Maharati Kaamdev Ki Duhai Sansar Ki Sundari Bhuvan Mohini Anangpriya Mere Sharir Me Aave Ang Ang Sudhare Jo Na Sudhare To Kaamdev Par Vajra Pade"

Gayatri Mantra: "Gayatri Mantra" coupled with exercise and proper diet will help you reach your perfect weight. This mantra will clear many health ailments before it works on the weight loss problem.

Recite the mantra with dedication and sacred intentions and most importantly get the pronunciation right..
ॐ भूर्भुवः स्वः तत्सवितुर्वरेण्यं भर्गो देवस्यः धीमहि धियो यो नः प्रचोदयात्" Om Bhur Bhuvah Swah Tat Savitur Varenyam Bhargo Devasya Dheemahi Dhiyo Yo Nah Prachodayaat"

Varuna Mantra: This mantra has a specific requirement. You must not entertain any negative and unwanted thoughts during the japa. Recite it at any time during the day but you must begin chanting only after you have taken bath. ॐ वरुणाय नमः", Om Varunaya Namah"

Ganesha Mantra: Along with diet and exercise regimen,this mantra should be recited 108 times for 41 days. Chant this mantra in front of a Ganesha Idol. Light a Ghee lamp and offer ghee-based sweets as bhog. It is preferable to chant this during sunrise to get maximum benefit. ॐ गं गणपतये नमः, Om Gan Ganapataye Namaha"

Maruti Stotra by Samarth Ramdas: There is one more very powerful stotra written by Samarth Ramdas which is very popular in Maharashtra. It is an effective remedy for various afflictions including obesity. It is called Maruti Stotra. This is quite long and difficult to recite the whole stotra for 108 times a day.

Hence it has been adviced to chant the first two slokas of the stotra for 108 times. You can practice this 108 a day recitation for 21, 48 days to achieve maximum benefit. Chanting this during grahana times, will achieve mastery of the mantra. Consider this as it gives potent results.

Bheemroopi Maharudra । Vajra Hanuman Maruti ।
Vanar Anjani Suta । Ramduta Prabhajna
Dinanatha Harirupa । Sundara Jugdantara ।
Pataal Devta Hanta । Bhavya Shendurlepana

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