How To Help Your Wife During Periods?

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Periods can be quite an uncomfortable affair for women. What your wife goes through during her periods is something you cannot comprehend. PMS (premenstrual syndrome) is something that women go through and this is not really fun.

Yes, they have probable hormonal imbalance which can make them feel tired and absolutely weakened. You would find their estrogen and progesterone levels dripping with each activity, and you would find them in the worst state.

HOW A MARRIED MAN SHOULD TREAT HIS WIFE

You complain they are always irritable, but what you don’t seem to realise is that they are facing something that is making them behave in that erratic manner. They have mood swings, get irritable and will shout at you all the while. That does not mean that she is angry, she is just having physical issues which is making her irritable and absolutely dulled out.

At this time, you can show her some sensitivity. Helping your wife during periods will make both of you feel good and she would probably handle the situation better. Read on and find out how to help your wife during periods

Understand What She’s Going Through
It’s understandable that you cannot really appreciate the situation she is in. You cannot even put yourself in her shoes and try to feel whatever it is and then you will realise that helping your wife is indeed necessary. Try to understand the various symptoms she is possibly going through. A stomach ache, cramps fitting the stomach, dull annoying pain, headaches, restlessness are all the possible symptoms she might go through. In some cases, the women might actually be going through fever and other symptoms putting them in a tough spot. Understand and be sensitive towards their needs. Sometimes, understanding is all they need.

Time to Make her Feel Good
She may feel a bit clumsy, and uncomfortable. You will need to pay her compliments and keep her mood up all this while. Go ahead; make her feel good about everything. When you ask how to help your wife during periods, the answer is be by her side and make her feel she is an amazing person. It is a good idea to tell her how beautiful she is, or what a wonderful woman she is, at this time. Comforting her at this time would help her best. She will be more confident and who knows the mood swings might just walk out for a while.

Be Helpful Around the House
Try to help her with the daily chores that take a hell of an effort from her end. You may probably relieve her off some of the stress. You could do the dishes, or probably the laundry. Just make sure you help her around the house as much as possible during this time. It’s her only opportunity to feel relaxed in the house and you would be helping your wife do that

Massages Work Good
She is really going through terrible pains of her own at this while. You could probably help her out of these issues by giving out a nice massage. A warm arm hug or a proper hug can do wonders to her at this hour. Anything that comforts and soothes her pain is good. Helping your wife simply means giving her comfort when she is down.

Listen Out to her Issues
You may probably think it's gross! You may actually not want to hear it out, but listening to it would make her feel better. Let her talk about her periods and what she actually feels, if she wants to. Don’t act disgusted or not interested. It will give her a bit of happiness during these dreary hours.