5 Best Way To Mend A Broken Heart

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One of the most difficult things any person can endure is that of broken heart. More so if you were not the one who saw it coming. Each one us finds our own ways to mend a broken heart. Some even end up so devastated that they either end their lives or would be scarred for life without ever accepting love again. Going through a breakup phase with a loved one is a delicate matter that requires all your support as well as support from your near and dear ones.

Sometimes it gets too hard to deal with a broken heart, and you fear losing your battle to your mind. In such cases, it is important you not isolate yourself and seek therapy immediately. There are always groups and people who would be going through something similar and joining such groups help in reducing your burden and help mend your heart. Talking to your close friends or relatives helps in reducing the weight of your sorrow.

BROKEN HEART? Heal It Beautifully!

It is important for you to realise that a failed relationship, into which you put your heart and soul, is not the end of the world by any means. There is always light at the end of the tunnel and someone better out there waiting for your love and affection. So, how to mend your broken heart you ask? Well, ways to mend your heart is more of a battle with your mind. There are a lot of ways you can adopt to deal with the stress and hurt of your failed relationship.

Here are some of the ways to mend a broken heart.

Stay busy and active

Staying busy and active is the most important way to get over your failed relationship. Your mind is hard to be tamed when it is agitated with a broken heart. If taming it is hard you can as well divert it by staying busy with work or leisure for that matter.

Start over

As the world is bigger than just one person to be in life with, more importantly if that person does not love you anymore, it is time to move on. You can start with hanging out with your friends and making new friends who are like minded in the group. This would help you get over the lack of love and friendship after the breakup.

Humour

Of the many ways to mend a broken heart, the best is to use humour. Humour and laughter are some of the greatest medicines you can give yourself to treat the heartbreak. There are various ways to achieve this by hanging out with friends or relatives who have been light hearted and always fun to hangout with, watching comedy sitcoms you always enjoyed in the past like Friends, The Big Bang Theory, Two And A Half Men etc.

Time

Time heals any scar or wound you take. Give yourself time and space to clear your baggage. You must realise you no longer need these baggage from the the past now. Depending upon how intense the heart break was, you can choose to take a small break from work and go on a sabbatical. You can use this time to do things you loved but failed to do like hiking, diving, cross country rides etc.

Face it

The first stage any person goes through during a breakup is denial. It is the phase that first puts you into a death trap. It is important not to fail here and rather stand up strong to face the reality, which sometimes can get overwhelming. No matter how hard things get, you must never run away, as the farther you run the more difficult it becomes to mend your heart. Begin the healing process as early as possible.