Kushal Tandon Confirms Breakup With Shivangi Joshi, Deletes Post : What Digital Uncoupling Looks Like Today

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Breakups are rarely easy, but when they play out under the public eye, they take on a different kind of complexity. Recently, actor Kushal Tandon confirmed that he and Shivangi Joshi had parted ways five months ago. His now-deleted Instagram story shared at 2:30 AM simply read:

"To all the people I love, just wanted to say, me and Shivangi (Joshi) are not together any more. It's been 5 months so yes."

Photo Credit: https://www.instagram.com/shivangijoshi18/

The post was deleted soon after, but not before it was widely shared and discussed. The timing, coming just ahead of Shivangi's upcoming show 'Bade Achhe Lagte Hain - Naya Season' sparked online conversation, but both actors have otherwise remained low-key. Neither has issued further statements, and they've since unfollowed each other on Instagram, a subtle but telling sign of a relationship that's truly moved on.

Breakups In The Age Of Posts And Unfollows

What makes a breakup feel real these days? The unfollow? The archived photos? The deleted stories that live on through screenshots?

Kushal and Shivangi's situation reflects a more modern reality-how even private goodbyes can echo loudly when shared online. And while there's often speculation about motives or timing, it's important to remember that everyone processes heartbreak differently. Some talk. Some stay silent. Some post and then reconsider. None of it is wrong-it's just human.

Photo Credit: Freepik

When Social Media Becomes Part Of The Process

For many, platforms like Instagram become part of their emotional recovery. Experts note that nearly 9 in 10 people check their ex's social profiles after a breakup, and nearly a third post with the hope of being noticed.

It's less about showing off and more about staying seen. That's why so many turn to "curated healing"-highlighting positive moments, sharing glimpses of growth, or simply posting to feel in control again.

If you're going through a breakup, here are a few gentle guidelines for using social media mindfully:

Post what feels true now: Let your feed reflect where you actually are in life, not just what you think you should be showing.

You don't have to prove you're okay: If going quiet helps you breathe, do that. There's no need to fill the silence with posts.

Tidy up your profile on your terms: Keep or remove photos based on what brings you ease-not to send a message to anyone else.

Skip the drama: Trying to get a reaction often ends up feeling worse. Let your actions do the talking-captions don't have to.

Photo Credit: Freepik

Take Space To Breathe, Not Break Down

Sometimes, the most respectful thing after a breakup is to step back-online and offline. The no-contact approach doesn't have to be harsh; it can simply mean giving each other breathing room.

Even if you hope to stay friends eventually, a pause can help you reset. Use this time to reconnect with yourself. Explore new interests. Spend time with people who lift you up. And when you do post, let it reflect the version of yourself you're growing into-not the one trying to prove something to the past.

Respecting Each Other's Silence

What stood out in this particular breakup was the absence of blame. There were no accusations, no back-and-forth. Just a simple acknowledgment, and then a retreat into privacy. That, in itself, is rare-and perhaps something worth appreciating.

As Shivangi focuses on her professional life and Kushal maintains his space, both seem to be doing what many would hope to do after a split: carry on, quietly and respectfully.

Breakups Aren't The End Of The Story, They're The Start Of Another

Kushal's deleted story and Shivangi's silence reflect two sides of the same coin-how differently people handle endings. Whether it's 2:30 AM confessions or choosing not to respond at all, there's no perfect closure.

Photo Credit: Instagram

But if you're going through your own breakup, take a step back before you post forward. You don't need to prove you're fine. You don't need to make them regret.

Because healing might not be trending, but it's always relevant.