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Maundy Thursday On A Plate : Experience The Tradition Of Kerala’s 'Pesaha' Meal
Maundy Thursday, also known as Pesaha among the Saint Thomas Christians of Kerala, holds profound religious significance in the Christian calendar. Falling on the Thursday before Easter, it commemorates the Last Supper of Jesus Christ with his disciples, marking the institution of the Holy Eucharist. The term "Maundy" is derived from the Latin mandatum, referring to the commandment Jesus gave to love one another as he washed the feet of his disciples.

In Kerala, this sacred observance is deeply entwined with cultural and culinary traditions. The Syrian Christian community, also known as Saint Thomas Christians, mark the evening of Maundy Thursday with the preparation and sharing of Pesaha Appam (unleavened Passover bread) and Pesaha Paal (Passover coconut milk). This ritual is both a spiritual commemoration and a cherished familial tradition, echoing the Jewish Passover and the Christian Eucharist.
The Biblical And Cultural Roots Of The Pesaha Meal
The observance draws parallels from both the Old and New Testaments. In the Old Testament, the Jewish people commemorate Passover as the day God delivered them from slavery in Egypt, celebrated with the Festival of Unleavened Bread. The New Testament recounts how Jesus shared this Passover meal with His disciples before His crucifixion, breaking bread and sharing wine - a gesture that laid the foundation for the Christian practice of Communion.
In Kerala, this ritual likely originated from early Jewish settlers whose traditions merged with Christian beliefs over centuries. Instead of wine, the community partakes in a sweetened coconut milk preparation called Pesaha Paal, and the unleavened bread represents the body of Christ, just as in the biblical account of the Last Supper.
Ritual And Reverence : The Pesaha Ceremony At Home
The preparation of Pesaha Appam and Paal is done with prayerful care and symbolism. Families gather on Maundy Thursday evening, with the eldest male traditionally cutting the appam and distributing it along with the paal. This act mirrors Christ's breaking of bread, reinforcing messages of unity, love, and sacrifice.
If there has been a recent bereavement in the neighbourhood, the ritual is postponed or foregone out of communal respect and mourning, reflecting the close-knit and empathetic nature of the community.
Recipe For Pesaha Appam (Unleavened Passover Bread)
Ingredients
- 2 cups roasted rice flour
- ½ cup urad dal (black gram dal), dry roasted
- 1 cup grated coconut
- 1 tsp cumin seeds
- 3-4 shallots
- 2-3 garlic cloves
- Salt, to taste
- Water, as needed
- Palm leaf cross (from Palm Sunday), for placing atop the batter
- Banana leaf or greased plate, for steaming
How To Prepare
- Soak the urad dal for a few hours, then grind it to a fine paste.
- Separately, grind the shallots and garlic into a paste.
- Grind the coconut and cumin seeds into a coarse mixture.
- In a bowl, combine the roasted rice flour with the urad dal paste, coconut mixture, and shallot-garlic paste.
- Add salt, mixing with enough water to form a thick batter (slightly thinner than idli batter).
- Let the batter rest for 1-2 hours.
- Line a steaming plate or pan with banana leaf or grease it lightly, pour in the batter, and place a cross made of palm leaves at the centre.
- Steam the appam for about 15-20 minutes or until a skewer inserted comes out clean.
- Cool slightly before cutting.
Note: The palm cross symbolises the crucifixion, adding spiritual weight to the otherwise humble dish.
Recipe for Pesaha Paal (Passover Coconut Milk Drink)
Ingredients
- 1 cup jaggery, grated or broken into pieces
- 1½ cups water
- 2 cups thick coconut milk (first and second extracts)
- 2 tbsp roasted rice flour
- 1 tsp dry ginger powder
- ½ tsp cardamom powder
- ½ tsp cumin powder
- ½ tsp black sesame seeds (optional)
- Slices of banana (optional)
- Small piece of palm leaf (optional, for tradition)
How To Prepare
- Melt jaggery in water over low heat, strain to remove impurities.
- In a bowl, mix roasted rice flour with a few tablespoons of water to make a smooth slurry.
- Combine the jaggery syrup and coconut milk in a saucepan over low heat.
- Add the rice flour slurry to thicken the mixture, stirring continuously to prevent lumps.
- Once it thickens slightly, add the dry ginger, cardamom, cumin, and black sesame seeds.
- Stir in banana slices and a piece of palm leaf for traditional flavour, if desired.
- Remove from heat and allow it to cool slightly before serving with the appam.
More than a culinary observance, the Pesaha meal is a living tradition that breathes faith into the heart of the home. As families gather to prepare and share Pesaha Appam and Paal, they are not only remembering the Last Supper but actively participating in a legacy that blends scripture, history, and love into every bite and sip.

On Maundy Thursday, kitchens become places of quiet worship, and dinner tables turn into altars of reflection and gratitude. In this act of breaking bread and sharing coconut milk, the Saint Thomas Christians of Kerala affirm their identity not just as keepers of ancient customs, but as a community bound by resilience, remembrance, and renewal. Here, in the quiet rituals of a single evening, faith is not just remembered, it is made real, again and again.
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