How To Prepare A Sweet And Sour Bel Fruit Sherbet Recipe For Maha Shivratri

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In summers, the bel Patra is also used as a refreshing summer cooler drink to beat the heat. You could also use it as an offering to Lord Shiva on Shivaratri and then consume it. It is absolutely good for your health as well. Preparing this at home on the day of Maha Shivratri and offering it to God bestows you punya for a lifetime. Bel patra/fruit comes with a huge measure of therapeutic properties and benefits. Bel fruit is a treasure trove of vitamins and minerals that our body requires for its overall growth and development as per the Artofliving experts.

Bel fruit balances the tridoshas effectively while also strengthening the digestive system. It also addresses hair fall and removes the white spots on the skin due to medicine side effects. Downside of consuming this, the juice causes stomach upsets if consumed in excess. Have it as a mark of your devotion to Lord Shiva after offering this to him on MahaShivratri.

How To Prepare A Sweet And Sour Bel Fruit Sherbet Recipe For Maha Shivratri

Bel Fruit Sherbet Recipe

Prep Time

10 Mins

Cook Time

1M

Total Time

11 Mins

Recipe By: Boldsky

Recipe Type: Sherbet

Serves: 2

Ingredients

• 1. Mint Leaves-4-5

  2. Jaggery/Brown Sugar- To Taste

  3. Honey/mishri as an additive for health- as needed

  4. Bel Fruit-1

  5. Water-1 or 2 glasses

  6. Lemon- half

How to Prepare

• 1. Extract the core of the Bel fruit and add a cup of water to this in a bowl.

  2. Mash the fruit and squeeze out the seeds.

  3. Strain the water out from the pulp.

  4. Now take a few mint leaves, crush them.

  5. Add mint and lemon juice to a glass.

  6. To this, add strained juice and mix it well.

  7. This can be sweetened as per your taste.

Instructions

Nutritional Information

• Serves - 2
• Calories - 137 KCal
• Fat - 0.3 g
• Protein - 1.8 gm
• Fibre - 2.9 gm