How To Prepare A Super Healthy Protein Rich Breakfast Smoothie Recipe

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It is time for breakfast and you are desperately in need something that is high on fibre, and proteins with a touch of greens. Rich foods keep you satiated, what about your health? If you love to get a good dose of fibre, greens, and protein out of your healthy breakfast, just think of nutritious breakfast smoothies. They will cut down on your calories as well. It is the only nutritious way to gain health and lose weight

To make things easy, you could combine all the ingredients for smoothie, and freeze them in separate bags You could freeze fruits and vegetables in bags. . When you need a smoothie, take a bag out and use it. For a hassle free and healthy start to your day, try this super-easy breakfast smoothie that satiates your taste buds as well as pamper them with nourishing proteins. This protein-packed breakfast smoothie prepared with frozen fruit, oats, protein powder, milk and a a bit of peanut butter, will never let you reach for snacks before lunchtime.

How To Prepare A Super Healthy Protein Rich Breakfast Smoothie Recipe

Breakfast Smoothie Recipe

Prep Time

5 Mins

Cook Time

1M

Total Time

6 Mins

Recipe By: Boldsky

Recipe Type: Breakfast

Serves: 2

Ingredients

• 1.Protein Powder-¼ Cup

  2. Peanut Butter-1 Tablespoon

  3. Plain Almond Milk Or Plain milk-1 Cup

  4. Frozen Banana-1 Medium

  5. Frozen Strawberries-1 Cup

  6. Oatmeal-2 Tablespoons

How to Prepare

• 1. Toss all ingredients into a blender.

  2. Blend until smooth and creamy.

  3. Serve it in tall mugs.

Instructions

Nutritional Information

• Serves - 2
• KCals - 204
• Fat -
• Protein - 12 mg
• Carbohydrate - 29
• Sugar - 13 g
• Fibre - 6 mg