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Ways To Turn A Breech Baby To Normal Position
The concept of natural delivery is simple when the position of the baby is correct. The head should be at the bottom and the legs on top. During the last few weeks of a pregnancy, the baby will turn itself into this position and it will come out as head first during delivery.
Breech position is when your baby is in bottom-down position; this is the temporary position in the third trimester and the baby will turn itself during the end of the trimester. But, if the baby do not change its position by the delivery time, the process will be difficult and you may have to get a C- section.
There are a few breech baby tips that can be used to turn your child to the normal position, a few exercises can help you with this. If after all the prenatal tips you have tried out, and still your baby is in the breech position, your doctor might suggest a cesarean.
EFFECTS OF GREEN COLOUR ON PREGNANCY
The following are a few prenatal tips that can used to turn a breech baby to normal position. Breech babies have a greater risk of getting problems such as hip dyslexia and lack of oxygen to the brain during birth. To avoid these problems, the following breech baby tips can be followed from the 30th week of your pregnancy.
Knee-to-chest
exercise
This
is
one
of
the
exercises
that
are
used
during
the
30-37th
week
of
the
pregnancy
or
during
labour.
Knee
down
and
raise
your
back
with
shoulders
on
the
ground.
This
will
use
the
force
of
gravity
to
help
the
baby
to
somersault
to
the
right
position.
This
needs
to
be
done
twice
a
day
for
about
5
to
15
minutes.
Forward-leaning
inversion
This
is
one
the
breech
baby
tips
on
exercising.
It
is
done
by
mothers
between
the
30th-37th
week
of
their
pregnancy
to
help
the
baby
to
turn
and
to
come
to
a
normal
position.
Kneel
on
the
edge
of
a
couch
and
lower
yourself
to
your
forearms.
Return
to
normal
position
and
repeat
the
exercise
3-4
times
a
day
rather
than
extending
the
period
of
time.
Swimming
This
is
one
of
the
prenatal
tips
to
keep
the
body
in
shape.
This
also
helps
a
breech
baby
to
turn.
The
crouches
and
flips
in
the
pool
will
help
the
baby
to
turn
its
vertex
position.
Swimming
will
also
help
to
relax
your
muscles
and
diving
in
will
help
the
baby
to
turn
to
the
right
position.
Breech
Tilt
The
breech
baby
tips
that
are
needed
to
turn
the
baby
to
the
normal
position
will
include
this
exercise
from
the
30th
week.
Lie
in
such
a
way
that
your
legs
are
raised
and
your
body
is
in
slanting
position
with
your
head
and
neck
touching
the
floor.
Do
this
3
times
a
day
for
15
minutes
each
on
an
empty
stomach
and
when
the
baby
is
awake
and
active.
Encourage
your
baby
One
of
the
most
effective
breech
baby
tips
is
to
continuously
play
with
the
baby
and
encourage
it
to
turn
its
position.
Playing
some
music
near
the
lower
abdomen
will
help
the
baby
to
turn.
Similarly,
if
you
can
get
your
partner
to
talk
near
the
lower
abdomen,
the
baby
will
move
towards
the
sound.
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