Tanushree Dutta Viral Video: What To Do When You're Being Harassed In Your Own Space, Before It Is Too Late!

Add as a preferred source on Google

A home is supposed to be your safest space. But what happens when you're being watched, stalked, insulted, or mentally cornered within your own walls? Recently, Tanushree Dutta shared a deeply disturbing video alleging constant harassment from people around her-despite being inside her own apartment in Mumbai. This wasn't about paparazzi or the media. This was about everyday intimidation, systematic threats, and subtle invasions of privacy from neighbours or local groups.

And while many dismissed it as paranoia, countless women across India related to it instantly. Whether it's locals peering through windows, harassers lurking in staircases, or people tampering with your vehicle or mail-harassment within your own space is real, frightening, and extremely under-reported.

Here's what you can do if you ever feel targeted in your own home or neighbourhood.

1. Start Documenting Everything-Even If It Feels Small

If you feel unsafe or unsettled due to someone's behaviour nearby, document it. Record video, take pictures, write down the time, date, and pattern of incidents. Whether it's strange knocks at night, people loitering near your window, or daily arguments being instigated-proof will give your experience legitimacy, especially if the harassment feels psychological or subtle.

Even if you don't go to the police immediately, keeping a log will help you see whether there's a pattern-or gaslighting at play.

Check the video here.

2. Strengthen Your Physical Boundaries First

Install cameras at your door, balcony, and entry points. Block visibility from windows if someone is persistently watching. Use door jammers and digital locks if you live alone. Tanushree claimed her water was tampered with-simple physical changes like labelled bottles, smart locks, or even motion-sensor lights can provide a sense of control when trust is eroded.
You don't need to make your home a fortress, but you must reclaim it as a place of power.

3. Don't Second-Guess Yourself-Harassment Can Be Psychological Too

One of the hardest parts of harassment is the self-doubt. Society often gaslights victims into thinking they're exaggerating. You might hear "Maybe it's nothing" or "Don't overthink" more often than "Are you okay?"
But trust your instincts. If you feel watched, manipulated, or deliberately disturbed, your body is picking up on something real. Even constant ringing of the bell, shouting from neighbours, or sarcastic comments from society members can qualify as intimidation when repetitive.

4. Speak To One Person You Trust-Isolation Is Their Weapon

Harassers thrive when you're silent. If you live alone or feel emotionally cornered, talk to one trusted friend or family member. Let someone know what's going on. If possible, ask them to visit frequently, stay over, or even help monitor incidents.
Feeling seen and supported disrupts the isolating bubble that harassment creates. It also gives you backup if the situation escalates.

5. File A General Diary Or NCR Before An FIR

If you're not ready to file a full complaint, start with a General Diary (GD) at your local police station. This is not a formal FIR, but it becomes official documentation in case something serious happens later.
Even something as simple as "Someone is persistently bothering me, and I feel unsafe" counts. In India, you can also file an NCR (Non-Cognizable Report), which can still act as a legal trail.
You don't need a loud or scandalous story to report something-you just need the courage to start the trail.

6. Consider Shifting Temporarily, Safety Is More Important Than Pride

If the situation feels unbearable, there is no shame in leaving temporarily-whether it's to a friend's place, a women's hostel, or a co-living space. Your mental health matters.
Harassment at home chips away at your confidence, and even a week away can help you regain clarity. Use this time to consult a legal expert, write a formal complaint, or decide if you need to take stronger action.

7. Use Online Communities And Women's Helplines

You're not alone. Whether it's Tanushree or the countless women who messaged her after her video-many are fighting this silent war.
Connect with verified women's safety groups online, post anonymously in support forums, and call helplines like 181 (Women's Helpline) or local NGO support lines. Many can guide you through steps that don't involve walking into a police station first.

Harassment doesn't always wear a mask or show up as a stranger. Sometimes, it lives right next door and wears familiarity as a shield. Whether you're a celebrity like Tanushree Dutta or just someone trying to live peacefully, you deserve to feel safe where you sleep.
Start small. Speak up. Document. And remember: You are not overreacting. You are responding. And your voice, no matter how soft, can shake walls.