The Dark Side Of Online Gambling : Why Students Fall For It And How To Break Free

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A tragic incident that occurred just a few days earlier highlights the growing issue of gambling addiction amongst youngsters. A 20-year-old college student, Krishna Pandit, took his life after losing a significant sum of money through an online gambling app.

Found hanging at his residence in Rajkot, Gujarat, Krishna left a note that revealed the harrowing impact gambling had on his life. "Gambling is an extremely bad and dangerous illness which can kill you," he wrote, admitting to his addiction and expressing remorse for the toll it took on him and his family.

In light of this tragedy, let's take a look at why students get caught up in online gambling and what steps they can take that can help them steer clear of it for good.

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The Rise Of Gambling Addiction

In recent years, gambling addiction among college students has become a pressing issue, shaking both educational institutions and families alike. This growing concern isn't just about lost grades or missed deadlines; it's about the mental and financial toll it takes on young lives. For many students, gambling starts as a harmless thrill, a way to escape the stress of academics or to make quick money.

But with the rise of online betting platforms and gaming apps offering enticing "loot boxes," it doesn't take long for

a casual flutter to spiral into a serious problem. The lack of strict online age verification and the easy access to gambling sites via smartphones make it all too easy for students to get hooked.

Add to this the peer pressure, boredom, and a desire for instant gratification, and you have a perfect storm. While society celebrates the glamour of betting, few pause to notice how it's quietly ensnaring a vulnerable generation. It's high time we addressed this issue before it claims more young futures.

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Behind The Bet : Why People Gamble

Peer Pressure And Social Influence

According to the National Institute of Mental Health and Neurosciences, 45% of college students who gamble say they were influenced by friends or social circles. The need to fit in or be part of the group often pushes students toward gambling, even if they initially have no interest.

Stress And Academic Pressure

College life comes with its share of stress, from exams and deadlines to balancing personal responsibilities. For many, gambling becomes an easy outlet to escape these pressures, offering a temporary distraction or thrill.

Easy Access To Online Gambling

With smartphones and the internet, students have gambling platforms at their fingertips. From sports betting to online casinos, the convenience and anonymity of these platforms make it dangerously easy to start gambling.

The Thrill Of Winning

For some students, it's the adrenaline rush of chasing a win that keeps them hooked. The anticipation of hitting the jackpot creates a high that's hard to resist, but the lows that follow losses often lead to a dangerous cycle.

Escapism And Homesickness

Adjusting to university life, especially for those far from home, can be tough. Gambling often becomes a way to cope with homesickness or loneliness, as repetitive games like slot machines or bingo provide a sense of comfort and distraction.

Financial Temptations And Mismanagement

With access to student loans or allowances, many students find themselves handling more money than ever before. This newfound financial freedom can lead to overspending, and gambling appears as a quick way to make even more, often ending in significant losses

Steer Clear Of The Gamble : Smart Ways To Stay In Control

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Find A Healthy Escape

Replace gambling with activities that genuinely make you happy. Whether it's hitting the gym, picking up a creative hobby, or spending time with friends, finding a positive outlet can help fill the void.

Block Your Gambling Accounts

The first step is to take away the temptation. Block your online gambling accounts and unsubscribe from any related emails or notifications. Out of sight, out of mind!

Build Resilience Through Life Skills

Learning how to handle stress and make better decisions can be a game-changer. Workshops on stress management, emotional well-being, and decision-making can equip you with the tools to handle challenges without turning to harmful behaviours.

Focus On Yourself

It's time to prioritise your well-being. Work on understanding your triggers, set clear boundaries, and take small but meaningful steps towards a healthier routine. Self-awareness is key to breaking free.

Create And Join Support Groups

Support groups are also great options for finding help and encouragement. Talking to people who've been in the same boat can make a world of difference. Support groups at colleges or in your community allow students to share experiences and offer advice. Peer support can be incredibly empowering.

Spot The Warning Signs Early

Being aware of gambling addiction's red flags can save you or someone else from going too far. If you notice signs like excessive gambling, financial troubles, or secrecy, it's time to step in or encourage someone to seek help.

Universities Should Step Up

Colleges and universities can play a significant role by running awareness campaigns, offering counselling services, and setting up support groups. Educational resources and open discussions can create a safe space for students to address the issue.

Leverage Therapy And Counselling Services

Don't shy away from seeking expert support. Professional help, such as counselling or cognitive behavioural therapy, can guide you through managing and overcoming gambling habits.

If gambling has already taken hold, professional therapy can be a lifeline. Cognitive behavioural therapy (CBT) and counselling services can help individuals tackle the root causes of their addiction and work towards recovery.

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The harmful effects of gambling addiction extend far beyond financial losses-it can devastate mental health, disrupt academic progress, damage personal relationships and even take away your life.

For many students, what starts as a casual escape quickly turns into a dangerous cycle of dependency. The toll it takes is often invisible, creeping into every aspect of their lives, from mounting debt to deepening stress.

But it's not too late to break free. With awareness, support, and healthier coping strategies, students can regain control of their lives. Don't gamble with what matters the most - your future and your life.