How To Go For The Best Arthritis-Friendly Footwear

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If you have an aching feet, toes or ankles, then it is mandatory that you give a lot of importance to your footwear. While going for the best footwear for arthritis, you must give importance to its function than its form.

This article will help you select the best footwear for arthritis. People with rheumatoid arthritis (RA) experience foot or ankle pain on slight movement. The first symptoms of RA appear in the toes and then at the forefoot, back of the feet and ankles.

These problems can make the task of shoe shopping a challenge for people with rheumatoid arthritis. Arthritis wears away the cartilage, which acts as a cushion between bones. This causes the bones to painfully rub against each other.

Arthritis can also bend the feet out of shape, leaving large bumps in the feet. Trying to fit your feet into tight shoes will only make the arthritis pain worse. Wearing the right kind of shoes can thus help reduce this foot pain and make you walk more easily.

Also read: 9 Foods That Trigger Inflammation In Arthritis

This article is your go-to guide that will help you in finding out the right and best footwear for arthritis. So, continue reading to know how to buy the most comfortable shoes for arthritic pain.

1. Opt For Support:

A pair of shoes that provide the right kind of support will also protect your joints as well as take care of the shock absorption factor. The shoes must have good arches and removable insoles.

2. Check For Room At Toe:

Cramped toes will hurt you more. Tight shoes will also aggravate problems like bunions. You must go for shoes with deep and wide toe boxes. This is how you must go for the best footwear for arthritis.

3. Keep The Heels Low:

Women affected by rheumatoid arthritis must keep off from wearing high heels. It has been found that women who regularly wore high heels were more likely to have foot problems when compared to those who wore casual shoes like sneakers.

4. Choose Rubber Soles:

Shoes with rubber soles were found to be the best for those suffering from arthritis. The best advantage is that it provides you with more cushioning. This tip will help you to go for the most comfortable shoes for arthritic feet.

5. Don't Skip On Athletic Shoes:

You can invest blindly when it comes to getting the right pair of shoes. If you find your feet to be hurting, it indicates that it's time to get rid of the shoes you're using currently and go for the right ones.

6. Avoid Lace-Up Shoes:

Shoes that are laced up or the slip ones are a big no-no when it comes to going in for the right pair, if you're suffering from arthritis. This important tip will help you to go for the best pair of shoes for your knee problems.

7. Ask The Doctor For Footwear Guidelines:

It is always best to go for recommendations from your doctor in order to evaluate the right kind of shoes which you need to buy. This will help you opt for the best arthritis-friendly footwear.