Click it and Unblock the Notifications
Latest Updates
-
Purported Video of Muslim Mob Lynching & Hanging Hindu Youth In Bangladesh Shocks Internet -
A Hotel on Wheels: Bihar Rolls Out Its First Luxury Caravan Buses -
Bharti Singh-Haarsh Limbachiyaa Welcome Second Child, Gender: Couple Welcome Their Second Baby, Duo Overjoyed - Report | Bharti Singh Gives Birth To Second Baby Boy | Gender Of Bharti Singh Haarsh Limbachiyaa Second Baby -
Bharti Singh Welcomes Second Son: Joyous News for the Comedian and Her Family -
Gold & Silver Rates Today in India: 22K, 24K, 18K & MCX Prices Fall After Continuous Rally; Check Latest Gold Rates in Chennai, Mumbai, Bangalore, Hyderabad, Ahmedabad & Other Cities on 19 December -
Nick Jonas Dancing to Dhurandhar’s “Shararat” Song Goes Viral -
From Consciousness To Cosmos: Understanding Reality Through The Vedic Lens -
The Sunscreen Confusion: Expert Explains How to Choose What Actually Works in Indian Weather -
On Goa Liberation Day 2025, A Look At How Freedom Shaped Goa Into A Celebrity-Favourite Retreat -
Daily Horoscope, Dec 19, 2025: Libra to Pisces; Astrological Prediction for all Zodiac Signs
Get Relief From Constipation & Bloating In Less Than A Minute With This Therapy
This article will give you the best way to get rid of constipation and bloating in less than a minute! Read further to find out and try it.
Some of our major stomach issues like constipation, gas and bloating are something that not many people can escape from. Problems such as these mainly occur due to the kinds of foods we eat and also due to digestive issues. So, if your question is how to get rid of constipation and also the ways to get rid of bloating, you can find the answer in this article.
The therapy used for this since ancient times is known popularly as acupressure. It has been used in China for thousands of years as part of traditional Chinese medicine. So, if you want to know how to get rid of constipation and bloating, continue reading.
Acupressure follows the same principle as that of acupuncture. Acupuncture is a kind of treatment that involves the penetration of needles at certain points of the body to get rid of the pain.
The results of both acupressure and acupuncture are similar - relaxation, wellness and treatment of diseases.
Now, coming back to the question of how to get rid of constipation and bloating fast, we must say that the therapy involving acupressure helps relieve the pain in less than a minute.
Procedure
To
Do
Acupressure:
1.
Find
the
point
that
is
located
below
the
navel,
at
a
width
of
two
fingers.
2.
Then,
start
massaging
for
one
minute.
3.
This
massage
will
help
relieve
the
pain
in
the
abdominal
area
as
well
as
the
lower
back
pain,
constipation,
gas
and
digestive-related
issues.
4.
While
massaging,
use
the
finger
tips;
and
if
you
feel
you're
providing
too
much
of
pressure
while
massaging,
use
the
palm.
5.
Then,
press
the
point
for
one
minute
and
also
focus
on
deep
breathing
while
doing
so.
There, that should help you get relief from constipation and bloating when practiced regularly. Hope this answered your question on how to get rid of constipation.
Disclaimer: The information provided in this article is for general informational and educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or a qualified healthcare provider with any questions you may have regarding a medical condition.
Continue with Google