12 Simple Ways To Protect Yourself From Cell Phone Radiations

Monday, May 18, 2015, 16:43 [IST]

In today's life where cell phone has become a part and parcel of your life, you need to be aware of it's drawbacks also. Imagining life without cell phone takes us back to the life of our ancestors where there was no easy communication and internet access.

Almost half of your work is dependent on cell phones. Apart from communication it also makes your life easier as the mobile companies have come up with smart phones that adds up many features such as maps to track the paths if you are unaware of a particular place, messaging services, video conferencing and much more.

However, these cell phones emit a low level of radiations that can harm your health in the long run. There are many dangers of cell phone radiation on your health. Many articles and awareness campaigns have been made to make you aware of the health hazards of cell phone.

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As cell phone is a need of the hour so after being aware of it's health hazards people still go on using it as there is no other option. However, there are some ways to protect yourself from the cell phone radiations while using your phone. So you need not to stop using your cell phone but make a little precautions.

Have a look at some of the ways to reduce the effect of cell phones on your health. These are the best way to protect from cell phone radiation.

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Keep The Phone Away From Your Head

If you are intending to talk for a longer period on phone then always use your headphones or you can simply put your phone on speaker mode. This will prevent your cell phone touching your ears as cell phone radiations cause most damage the brain and your eyes.

Don't Put Your Mobile Phone In The Front Pocket

Most people have the habit of putting their cell phone in the front pocket of their shirt which is near to the heart. So the radiations coming from it can directly affect your heart. Instead keep your phone in your bag or back pocket of your trousers. This is one of the best way to protect from cell phone radiation.

Hold It Away From Your Body

If you are talking on the phone using your head sets, make sure to keep it away from your body. Don't put your cell phone in your lap or simply on your belly. This is among the effective tips to prevent cell phone radiation.

Send A Text

To avoid cell phone radiation, it is preferred to send a text rather than making a call if you don't have head phones around. When you have to make calls frequently then you can simply convey the message through a text. This will prevent your phone from getting touched to the ear to avoid its ill effects on the brain.

While Making A Call

When you are making a call most radiations are emitted during this time and it can damage your health. So hold the phone away from your ears and wait until the person answers. Once the person picks the call use headset to talk.

Low Phone Battery

If your phone battery is low try to avoid making and receiving calls at that time. Low battery causes more radiations to emit from your phone. Charge your phone properly and then use it.

Don't Talk While Charging

If your phone is on charging then you should avoid using it. This time there are other dangers associated with cell phone usage other than radiations. Charging may result in a short circuit of your phone and may give an electric shock.

Use A Branded Phone

Use a phone of any renowned brand as branded cell phones are tested for radiations emissions. Low quality phones may emit more radiations and cause more damage to your health.

Switch Off Your Phone While Sleeping

You can switch off your phone at bed time when you are going to sleep or keep it away from your bed. While sleeping you are more susceptible to radiation attack as as your body's defense system is down during sleep.

Don't Use Your Phone In Weak Signal Area

Avoid to make calls if the signal is weak. You should not make repeated attempts to make calls in low signal ares as this may cause more radiations to emit from your phone so that it gets connected to the network towers.

Don't Use It In Enclosed Places

Avoid using your phone in trains, buses and lifts as steel walls block the signals and your phone emits more radiations than usual to connect to the network.