13 Kitchen Remedies For Strong Teeth And Gums

Monday, July 27, 2015, 11:58 [IST]

Most people have weak teeth and their teeth and gums ache while chewing. Their teeth are too sensitive and gums bleed often. Loose teeth is a disease that invades the tissues surrounding teeth. It also affects the bone supporting the teeth.

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Fortunately, there are effective home remedies for loose teeth that we will share with you today. In this disease, the fibrous tissue that connects the teeth with the bone becomes soft and fragile due to which the teeth shake.

The causes of teeth shaking are ageing, lack of oral hygiene, bacterial infection of gums and it may be inhered from family also.

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Symptoms of weak teeth are loose teeth, discomfort while eating, red and swollen tissue surrounding the mobile teeth, toothache etc.

How to treat loose teeth naturally? Here are some natural cure for loose teeth.

Table Salt And Mustard Oil

This remedy will strengthen the gum thus preventing loose teeth. Mix one teaspoon of salt with some mustard oil and apply on your gums by gentle massaging. This is one of the best home remedies for loose teeth.

Black Pepper And Turmeric

They help to build stronger gums and thus prevent loose teeth. Make a paste of pepper powder and turmeric and massage gently on your gums. Eat your meals after 30 minutes of application. This will also relieve inflammation of gums.

Oregano Oil

It treats inflammation and pain of gums and tissues. Therefore it gives much relief from shaking teeth. Massage with oregano oil on your gums. It will heal teeth naturally and prevent teeth shaking.

Salt

Dissolve some salt in a glass of water and rinse your mouth with it. It kills all the oral infections as salt has antiseptic properties. This will make your gums strong and prevent teeth shaking. This is one of the best natural cure for loose teeth.

Amla

Fruit It is rich in vitamin C. This vitamin helps in healing of gums and tissues attached to teeth. This helps to prevent and cure lose teeth. Rinse your mouth with amla juice many times a day. You can also drink the juice.

Peppermint Oil

It helps to relieve pain and inflammation of gums and thereby helps to treat shaking teeth. Massage gently with peppermint oil on your gums to get relief. This is one of the effective and safe home remedies for loose teeth.

Clove Oil

It is a well known remedy for teeth pain and inflammation of gums. It will help to strengthen he gums. Massage on your gums to relieve inflammation and pain. This will help to fix loose teeth at home naturally.

Warm Vegetable Or Chicken Soup

If you feel pain while having solid food because of teeth pain, it is better to have warm vegetable or chicken soup. This will relieve pain and inflammation. It will also supply your body with nutrients that help you to fight with infection.

Yoghurt

It contains good bacteria or probiotics. These good bacteria increase the growth and population of good bacteria in the gut. They in turn help to fight with the infections caused by harmful bacteria by boosting your immune system. You can have yoghurt to get the supply of probiotics.

Green Leafy Vegetables

Have green leafy vegetables to treat loose teeth. They help to boost the immunity and thus help you to fight with the infection. Make it a habit to have green leafs in your diet as salad.

Avoid Acidic Fruits

Excessive intake of acidic fruits such as lemons can destroy the enamel of the teeth and expose the root which increases teeth sensitivity and teeth shaking.

Rinsing

This prevents from bacterial infection that can lead to shaking teeth. Always use a mouth wash and brush your teeth twice a day. You must always rinse your mouth after meals.