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20 Healing Powers Of Cinnamon
The healing powers of cinnamon are countless. Herbs come with a lot of health benefits. Out of them, cinnamon has a special place may be due to its myriad number of benefits. It is used as a home remedy as well as a beauty enhancer.
It goes without saying that you must always consult a health exert before you try a new product or herb internally or externally. The same applies to cinnamon too. People who suffer chronic disorders and those who are under medication must never try anything before consulting the doctor. This applies to pregnant women too. Now, let us discuss about the healing powers of cinnamon.
Irritable Bowel Syndrome
Some of the symptoms of irritable bowel syndrome can be controlled by cinnamon. As cinnamon is antibacterial, it can successfully eliminate the bactreia in the gastrointestinal tract.
Arthritis
Though there are no valid evidences, it is still believed that cinnamon can help in providing some relief to arthritis patients. The oil can be used for massage and the tea can be used for drinking.
Yeast Infections
When it comes to treating certain yeast infections, cinnamon can be helpful. Applying cinnamon oil in the affected area can help.
Blood Sugar
Cinnamon helps a lot in regulating your blood sugar levels. It is especially good for those who have been suffering from type 2 diabetes.
Anti-bacterial
As cinnamon is anti-bacterial, it helps a lot in treating bacterial problems. If you have the habit of drinking tea, try cinnamon tea.
It Prevents Cancer
Some sources say that cinnamon can even prevent certain types of cancers. As prevention proves to be a lot better than cure, using cinnamon before developing any disorder proves to be better.
Disinfectant
The anti-microbial properties of cinnamon make it a good disinfectant. If you want to use it in your kitchen, ensure that you use a few drops of this oil to wipe your sinks and counter tops in your kitchen.
Alertness
Some studies say that cinnamon can help you stay alert and active. Drinking cinnamon tea may help you stay active in your workplace.
Odors
As cinnamon smells good, it can also be used as an odor neutraliser. Using a few drops of this oil can help in getting rid of foul odors in your kitchen.
Anti-oxidant
We all know the fact that anti-oxidants play an important role in maintaining good health and repairing free radical damage. As cinnamon is rich in antioxidants, you can use it to maintain health.
Preservative
Do you know that cinnamon can also be used as a preservative? Well, it can slow down the growth of bacteria which is why it can be used as a food preservative too.
Massage
Cinnamon is generally mixed with some carrier oil before it is used for massage. So, cinnamon can also help you relax in after a massage.
Insect Repellent
In some places, people use cinnamon as an insect repellent too. It is used to get rid of bugs and cockroaches. Also, this oil can be used to treat head lice too.
Weight Control
Cinnamon plays an important role in making your blood circulation better. When your circulation is healthy, your metabolism gets boosted. This way, you can control your weight without getting obese.
Dental Problems
Cinnamon can destroy the harmful bacteria in your mouth and help you maintain healthy teeth and gums. Actually, this is the reason why cinnamon is used as an ingredient in some toothpastes as well as chewing gums.
Beauty
Cinnamon is also used for its beauty benefits. Many people use it for good skin, scalp and also for treating acne. This is one of the magical powers of cinnamon.
PMS
The Manganese present in cinnamon can help in dealing with PMS. Though cinnamon doesn't directly help, consuming food rich in Manganese can help in dealing with the symptoms of PMS.
Heart
Some sources say that cinnamon also helps in maintaining a healthy heart. Though there is no proof for this, many people still believe that cinnamon can prevent heart problems
Anti-fungal Properties
Certain fungal infections can be handled well by cinnamon. As this herb is anti-fungal, it works well in treating minor fungal infections. This is one of the curative powers of cinnamon.
Depression
Some sources suggest that the aroma of cinnamon oil is enough to lift mood. This is one of the powers of cinnamon.
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