Treat Hangover With Tea!

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Hangovers make you feel sick, nauseated and uneasy. The head aches badly and every body muscle starts hurting. A terrible hangover stops the proper functioning of the brain. All you feel is dizzy and all you would want to do is sleep. There are a few things that could be done to overcome a hangover. There are medicines that help with the headache. Other natural ways to reduce hangover effects include lemon juice, sufficient sleep and good food.

Eating well and sleeping properly help a lot to reduce a hangover. Similarly, a good beverage also helps to reduce the tormenting hangover. A few good drinks that reduce hangover are black coffee, lime juice and teas. In this article we shall discuss the types of healthy teas that reduce hangover. Teas have a lot of health benefits, reducing a bad hangover is one of them. There are many different types of tea that are quite healthy and help to reduce a hangover.

Tea has the benefits of reducing hangover effects because it contains many natural antioxidants and energisers. A few healthy teas that reduce hangovers instantly are mentioned below:

Treat Hangover With Tea:

Green Tea

Green tea is a very healthy tea. It is the best tea for hangover as it is rich in nutrients that provide the body energy and hydration to function properly. Green tea has antioxidants which remove the toxins from the body. The detoxification reduces the nauseating feeling and soothes the stomach. Green tea also de-stresses the body, relaxing every muscle. Green tea also reduces headache. All these benefits make green tea the best option for hangovers.

Ginger Tea

Ginger also has antioxidants which help to detoxify the body from the alcohol consumption. Ginger tea is strong in flavour which helps to reduce the dizziness. Ginger tea is one of the best teas for hangover because of its rejuvenating and refreshing properties. Ginger tea helps to energise the body and get rid of the lethargy one feels after a night of heavy drinking. Ginger tea should be taken immediately to decrease the headache and body pain from a hangover.

Black Tea

Another energising tea best for hangover is black tea. Make the black tea strong for better results. Black tea also is rich in antioxidants and nutrients. Antioxidants help to remove all the unwanted toxins from the body which cause nausea and uneasiness. Nutrients help to provide energy to the body. Of course, green tea is the best tea for hangover compared to other teas, but black tea can also help to reduce hangover effects to a good extent.

Lemon Tea

Lemon is good for cleaning the stomach from unwanted substances and detoxifying the whole system. Therefore, lemon tea is one of the best teas for hangover. You can also add a few drops of lemon to green tea or black tea to increase their healing benefits. Lemon tea also helps you to feel fresh and bright. Lemon provides stamina. It also helps to rehydrate the body, which is very important to get over a hangover.

Tulsi Chai

The herbal tea can help sooth tired muscles and also relive headache. Apart from the taste, the aroma of tulsi chai will refresh your mood and fight fatigue. Tulsi chai also fights nausea which can be common after you get up with a bad hangover. So, try to sip on some tulsi chai.