Blood Purifying Foods For The Skin

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Purification of the blood is very crucial for the healthy functioning of the body. The whole body functioning depends on blood supply. When the toxin level increases, the body organs gradually damage and start to under-perform. Allergies, low immunity, constant headaches, fatigue are few common symptoms which show that there are impurities and toxins in the body.

Impure blood can lead to health and skin problems. Several skin problems like pimples, acne, dark blemishes, dull and dry skin are due to impure blood in the body. That is why, many blood purification syrups and tonics are available in the market. But these syrups do not give cent percent results. The pimple and dark spots on the skin tends to remain on the face. This is mainly because the tonics and medicines cannot work all alone. You need to focus on a detox diet which includes foods that can purify the blood.

The liver, kidneys as well as the lymphatic vessels mainly work on detoxifying the blood and remove impurities and toxins from the system. If these organs do not function properly, the impure blood keeps circulating in the body thus causing skin problems.

So if you want to purify your blood, you need to include some detoxifying foods which cleanse the blood and helps in the healthy functioning of the liver and kidneys. Check out the blood purifying foods that you must include in your diet for a healthy and glowing flawless skin.

Blood Purifying Foods For The Skin:

Broccoli

The green vegetable has antioxidants which cleanse the blood, removes toxins and impurities in the body which are harmful for the health.

Cabbage

Drinking a glass of cabbage juice is a very good home remedy for cleansing the blood.

Cauliflower

Green leafy vegetables have chlorophyll which remove impurities in the blood and cleanse it.

Bitter Gourd

The bitter taste of the gourd offers numerous health benefits like reducing diabetes and also purifying the blood. Have steamed or boiled bitter gourd to reap its benefits.

Neem

This is a very well-known natural remedy for cleansing the blood. Boil neem leaves and have this water in the morning. It acts as a strong and natural purifier and blood cleanser.

Watercress

Having watercress with honey is an effective remedy for cleansing the blood.

Garlic

Garlic is not just an antibiotic but also a natural blood purifier herb. Garlic purifies the blood, removes free radicals in the body and also decreases fat content in the blood.

Carrots

Carrots is one of the blood purifying food that is great for the skin. Drink a glass of fresh carrot juice empty stomach in the morning. It cleanses the body and removes harmful toxins and free radicals that damages the skin.

Melon

Melon is widely known for its detoxifying properties. Raw and sour melon not only cleanses the blood but also maintains the blood sugar levels. Moreover, melon aids weight loss.

Pineapple

This is one of the fruits that must be included in your blood purifying diet. The freshly cut fruit helps cleanse the blood and kidneys.

Ginger Tea

The herbal tea can be consumed once every day for cleansing the blood.

Parsley

Parsley provides the kidneys with essential nutrients that cleanse and detox it. It is widely used as a remedy for filtering the blood.

Amla

The Indian gooseberries are widely known for its blood cleansing and detoxifying properties. It purifies the blood, detox the body and strengthens the immune system.

Chirata

Commonly known as Chirata in Hindi, Swertia is a genus which is very effective for the purification of blood. Soak dried chirata in water overnight and have the water first thing in the morning. The bitter water might taste bad but it is one of the best blood cleaning methods.