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Food Safety In Monsoon
Monsoon may bring rains but at the same time they bring along many diseases too. You need to be very careful about food safety during this season as most of the diseases during monsoon are either food or water borne. The relief from the heat is accompanied by an extra cautious attitude towards food. So you must take some precautions regarding your food hygiene during monsoon.
Water-
The
most
important
measure
for
food
safety
that
you
should
take
during
monsoon
is
regarding
your
drinking
water.
Never
let
water
to
be
stagnant
in
your
house
as
they
are
the
breeding
grounds
of
mosquitoes.
During
monsoon
they
breed
over
the
water
sources
and
are
the
carriers
of
many
diseases
like
cholera,
malaria
and
typhoid.
Also
the
drinking
water
supplies
cannot
be
completely
trusted
during
monsoon,
as
in
many
places,
the
pipes
leak.
Sewage
and
other
dirty
water
gets
mixed
with
the
clean
drinking
water
and
pollute
it.
So
its
always
better
to
drink
boiled
water
to
avoid
any
health
hazards
during
monsoon.
Outside Food- Its always better to avoid eating food from outside as very little food hygiene is maintained in those places. Avoid chutneys as they are they are not cooked and are the ideal breeding grounds of bacteria. The consumption of such monsoon food may cause food poisoning. Also the food counters where the food is kept open must be altogether avoided as flies and insects come and sit over them leading to a multitude of health problems. Take care to ensure that the people who are serving you food are wearing hand gloves and maintaining proper food safety. Germs always spread from one source to the other. But remember that you cannot see the conditions in which the food was prepared or stored before. So its always better to maintain food safety and avoid eating outside during monsoon.
Home Food- Food safety is to be maintained not only outside the house but also inside. After you finish cooking, cover all the food items with a Iid. wash all the fruits and vegetables properly before consumption. Its better to eat lots of veggies during this season as such kinds of monsoon food boosts your immune system. Drink lots of water. Always keep the food shelves clean so that it does not become the breeding ground of any kind of insects. Remember to clean your kitchen after you are done with cooking as insects and flies love to breed on leftovers especially during monsoon. Clean your hands and all the crockery before you eat.
Maintain all the essentials of food hygiene and protect yourself from the onset of diseases.
Disclaimer: The information provided in this article is for general informational and educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or a qualified healthcare provider with any questions you may have regarding a medical condition.
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