Health Benefits Of Cabbage

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{image- www.boldsky.com}After the introduction of the cabbage diet, the vegetable had gained popularity in both beauty and health sector. Cabbage has immense health benefits and is the cure to many health problems. One of the basic complains with cabbage is that it builds gas in the intestine.

Researchers have confirmed that if for a person cabbage is creating gas in the intestine, it is the indication and the body needs detoxification. Continuous eating of cabbage may lead to cleansing of the body. Lets look at some of the other health benefits of cabbage –

1.Cures Ulcers – According to one of the recent findings, the biggest health benefit of cabbage is that it has the ability to cure ulcers. This discovery was made by Dr. Garnet Cheney, thirty years back. Reportedly, he treated his patients of stomach ulcer with cabbage juice. Cabbage juice is rich in Vitamin U. This vitamin can be obtained only in cabbage juice, as it gets destroyed when cooked. He advices people to drink cabbage juice twice a day to prevent stomach ulcers.

2.Skin Care – Cabbage is now also used for skin care. One of the health benefits of cabbage is that it promotes healthy skin. If your skin has pimples and other irritations, cabbage is the cure for all. Take the upper most leaves of cabbage and steam them. Then remove al the veins. Compress them between a linen cloth and cotton. The leaves by then should be smooth and soft. Keep the compress on the affected area over night. Next morning enjoy the look of a spotless skin.

3.Cures Obesity – Cabbage is a rich source of tartronic acid. This acid converts excess sugar and fat in human body. In a way it controls carbohydrates and fat. Thus, it becomes the best slimming agent. Weight loss, thus, becomes yet another health benefit of cabbage.

These are the three major health benefits of cabbage. Include this vegetable for a healthy and secure life.

Disclaimer: The information provided in this article is for general informational and educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or a qualified healthcare provider with any questions you may have regarding a medical condition.