Do You Know What To Do In Extreme Summer Weather?

According to the recent research the worst tornado that ever took place in the world was in Ohio, Pennsylvania and ontario. It killed 75 people, injured 1,025 and left almost 0 million in damages. The wind speed of the fastest tornado ever recorded was 286 miles per hour. Well! These tornados, never warned people before knocking their doors of life. However the damage could have been minimized. Here are some safety tips to deal with extreme summer weather. Follow these tips to stay alert - stay safe!

Tornado
When a tornado threatens, take shelter immediately. Make sure to stay away from exterior wall, windows and doors. If you are inside the house, run to the basement and seek shelter under a stairway or a sturdy work table. If you do not have a basement at home, the safest spot is the ground floor in the center of the house, in a hallway, small room, closet or a bathroom. Experts advice o choose the small rooms as they are less susceptible to collapse.

If no interior rooms are available move towards rooms on the north and east sides of your shelter. Stay near the innermost walls. Avoid rooms on the south and west, because tornadoes usually travel from southwest to northeast. The least safest place, when tornado hits is car. If you are in a car, abandon it immediately and find a ditch to lie in.

Strong Winds
If your area is constantly hit by strong winds during summer, make sure trim dead and rotting branches and trees to reduce the danger of one falling on you or your house. In any strong wind storm, secure all loose items that might be blown around or torn loose, indoors and outdoors. Flying objects such as garbage cans and lawn furniture can injure people and damage property.

Heat Waves
A research states that in a normal year, about 175 Americans succumb to the demands of summer heat. Here are some must follow heat waves safety tips,

  • Reduce or eliminate strenuous activities i mid day heat. Instead do it in the coolest time of the day.
  • Dress in a lightweight light-colored clothing that reflects heat and sunlight, and helps your body maintain normal temperatures.
  • Do not drink alcoholic beverages.
  • Avoid taking salt tablets unless specified by a physician.
  • Drink plenty of water
  • Spend more time in air-conditioned places.
  • At home, cool down by running water on wrists, behind the knees and holding a wet towel on your neck or forehead.
  • Once in a while try sitting in front of a fan blowing over a bowl of ice cubes.

    UV Radiation
    Protect your skin from harmful UV radiation. Wear clothes that cover your skin such as hats, shoes, long pants, and long sleeved shirts. Protect your eyes with sunglasses that are UV rated.

    Lightning
    During a thunderstorm with lightning,you are safe inside a vehicle. However make sure, not to park it near or under trees or other tall objects that may topple over. Be wary of downed power lines that may be touching your car.

    Disclaimer: The information provided in this article is for general informational and educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or a qualified healthcare provider with any questions you may have regarding a medical condition.