Using Plastic Cutting Boards: How Safe Is It? Which Is Safer Wood Or Plastic Cutting Boards?

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Plastic cutting boards are a popular choice for many households due to their affordability, durability, and ease of maintenance. However, concerns have been raised about the safety of plastic cutting boards in relation to food preparation.

So, in this article, we will examine the safety of plastic cutting boards and provide some tips to ensure that you are using them in the safest way possible.

How Safe Are Plastic Cutting Boards?

1. Plastic cutting boards are more prone to developing deep grooves and scratches than other types of cutting boards. These grooves can harbour harmful bacteria, which can contaminate food and lead to foodborne illness [1].

2. The material of the plastic cutting board can also affect its safety. High-density polyethene (HDPE) plastic cutting boards are the safest option as they are less prone to developing deep grooves and scratches. However, other types of plastic cutting boards, such as those made from low-density polyethene (LDPE) or polypropylene (PP), are not as safe and can harbour harmful bacteria [2][3].

3. Proper cleaning and maintenance of plastic cutting boards are essential for their safety. They should be washed thoroughly with hot, soapy water after each use and sanitised using a solution of one tablespoon of bleach per gallon (3.5 litres) of water.

4. It is also important to replace plastic cutting boards when they become too worn or develop deep grooves and scratches that cannot be cleaned [4]. A good rule of thumb is to replace plastic cutting boards every two years or whenever they become excessively worn.

Which Is Safer Wood Or Plastic Cutting Boards?

Cutting boards are a common kitchen tool, we all have one or two (or more) at home, but have you ever wondered which is safer, wood or plastic cutting boards? While both have their advantages and disadvantages, studies have shown that wood cutting boards may be safer than plastic cutting boards [5].

Why is that you may wonder! One of the reasons for this is that wood has natural antimicrobial properties that can help to kill bacteria. In fact, some studies have found that bacteria can actually survive longer on plastic cutting boards than on wood [6].

Additionally, when a knife cuts into wood, the wood fibres close up around the knife, which can help to prevent bacteria from getting trapped in the board.

On A Final Note...

Plastic cutting boards can be safe for food preparation when used correctly. To ensure their safety, it is important to choose the right material, clean and sanitise them properly, and replace them when necessary.

Let me tell you that both plastic and wooden cutting boards have their advantages and disadvantages, and both can be used safely with proper care and maintenance. Ultimately, the choice between a wood or plastic cutting board comes down to personal preference.

However, if you are concerned about bacteria and food safety, a wood cutting board may be a safer choice than a plastic cutting board.

Disclaimer: The information provided in this article is for general informational and educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or a qualified healthcare provider with any questions you may have regarding a medical condition.