Click it and Unblock the Notifications
Latest Updates
-
Bladder on Hold: Expert Explains The Indian Habit That’s Hurting Urinary Health -
National Mathematics Day 2025: How India Marks Ramanujan’s Birth Anniversary, Know The Story Of 1729 -
Daily Horoscope, Dec 22, 2025: Libra to Pisces; Astrological Prediction for all Zodiac Signs -
Mahayuti Sweeps Maharashtra Local Body Polls, BJP Emerges Largest Party -
The World’s First Harry Potter-Themed Hotel Is All Set to Open In Europe -
Dhurandhar 16 Days Collection | Dhurandhar Beats Jawan, Stree 2 | Dhurandhar 500cr | Dhurandhar Day 16 Collection | Dhurandhar Box Office Collection Day 17 Prediction (December 21, 2025) | Dhurandhar Third Weekend Collection Prediction | Dhurandhar Today Collection -
How to Dress Well This Holiday Season Without Overthinking It -
From Guava To Kiwi: Fruits to Have in Winters to Boost Your Immunity -
David Guetta Returns to Mumbai After 8 Years, Lights Up Sunburn Festival 2025 -
How Homeopathic Remedies May Support Gut and Brain Health, Expert Explains
7 Common Herbs That Boost Brain Health
They say that the brain is the 'central processing unit' of the human system. So, just like a computer becomes useless if its CPU is damaged, the human system too is as good as dead, if the brain doesn't function.
Without the brain giving signals to the rest of the organs to function right, it is impossible for these organs to survive on their own. So, it is safe to say that the brain is one of the most important organs of a human system.
Also Read: Why You Must Care For Your Brain
Having a healthy brain means, your ability to concentrate, think rationally, memorise events, plan, learn, etc are normal. If these functions are not normal, due to some deficiencies or malfunctioning in the brain, then it could lead to severe health complications that hamper your daily life!
The health of a human brain tends to deteriorate with age, especially if proper care is not taken. So, it is crucial that one leads a healthy lifestyle and take certain measures to ensure that their brain remains well-nourished, active and healthy!
Also Read: 10 Lifestyle Habits That Shrink Your Brain
A good diet is important when it comes to brain health. There are certain foods that help improve the health of your brain cells. Today, let us learn about how a few common herbs can help boost brain health.
1. Garlic
Garlic is a common herb found in our kitchens. Studies claim that garlic can remove the fat accumulation in the arteries, there by making way for a healthy blood flow to the brain. It can also prevent the formation of blood clots in the brain.
2. Oregano
Oregano is a tasty herb, most commonly used to make pizzas taste better. Research opines that it is a blood purifier which removes toxins from the brain, thereby preventing infection and inflammation in major organs, including the brain.
3. Ginseng
Ginseng is another herb that is known to boost the cognitive function of the brain, and can also prevent memory related disorders and conditions like ADHD in children.
4. Rosemary
Rosemary is a sweet-smelling herb that is known to nourish your brain cells, thereby improving concentration and sharpness of the brain.
5. Tulsi
Tulsi is a popular ayurvedic herb which is known to help the brain to receive more oxygen, thereby improving blood circulation. It is also known to induce mental peace.
6. Brahmi
Brahmi is yet another ayurvedic herb which can infuse the brain with nutrients and boost the brain's overall health. It is also known to improve attention, focus and reduce brain fatigue.
7. Basil
Basil is a herb which is also known to work on the brain cells to make them stronger. Basil is known to reduce stress and anxiety, thereby keeping you emotionally healthy.
Continue with Google