10 Essential Oils For Health

Friday, February 13, 2015, 11:52 [IST]

There are many health benefits of essential oils. Essential oils are light and volatile and have sweet aroma. They are used both externally and internally. Externally they are applied on skin to cure many infections and sunburn. They are also used for hair loss, ear infections and allergies. They are taken internally to avail its many health benefits. Essential oils and their healing properties have been used for thousands of years for medicinal and health purposes. Essential oils are produced by extracting the different parts of plants including the flowers, leaves, bark, roots, resin, and peels. Essential oil benefits come from their antioxidant, antimicrobial and anti-inflammatory properties. These healing oils are rapidly growing in popularity because they act as natural medicine without side effects.

There are more than 90 essential oils, and each has its own health benefits. Most essential oil blend well with other essential oils in terms of function and odour and enhance their properties. They do not contain fatty acids which can turn rancid(change of colour and odour and makes it unfit for use). The environment of a pure essential oil is too tough for any kind of bacteria to grow. They are pure plant essence and does not have shelf life, with the exception of citrus essential oils, which should be replaced every year. This is one great special benefit and makes them economical. Essential oils can take care of most health needs, without side effects.

Today, Boldsky will share with you some health benefits of essential oils. Have a look at many healing benefits of essential oils.

Lavender Oil

One of the best health benefits of essential oils (lavender) is that it relieve insomnia, reduces stress, heals cuts bug bites, bruises, sunburn, and burns. It is also a powerful antihistamine (anti-allergic). It also treats sleep deprivation, inflammation, and gets rid of lice. It is great for soothing earache, skin irritations and depression.

Lemon Oil

It is one best essential oils to have as it treats intestinal parasites. it also removes the toxic substances from your body. lemon is well known for its cleansing properties. This amazing fruit is also very effective when it comes to dealing with colds and flu. It improves the digestive system, treats gout, sore throat and is a great antiseptic. Treating gout is among the best uses of essential oils for health.

Peppermint Oil

This plant is effective against digestive issues, menstrual problems, allergies, nausea, and helps to increase alertness and reducing fever. It is great for headaches and muscle aches as well. It has antibacterial and anti-inflammatory properties and you can use it for heartburn, colds, colic and shock. Killing body infections is one of the best health benefits of essential oils.

Oregano Oil

Oregano is effective for treating yeast and bacterial infections, relieves joint and back pain, inflammation, flu and cold, kills skin tags and warts and is great against athlete's foot. It is also great for gastrointestinal health. This is one of the best healing benefits of essential oils.

Melaleuca Oil

This plant-oil can be used as a first aid ointment but it also very useful against bug bites, skin irritations, athlete's foot, eczema and psoriasis. Melaleuca can help with slivers in the skin and is great aid in immune function and support against respiratory and throat pathogens.

Helichrysum Oil

What essential oils are good for? It can be used for painful bruising, sprains and swelling. It is also used for treating shock as it stops bleeding and helps with broken bones. It is beneficial against allergies and viral infections. Helichrysum is excellent for treating wounds because it reduces pain and speeds healing.

Myrrh Oil

It is good for pain relief. It is used as an antiseptic and relieves swelling, bruises or wounds caused by cuts. Myrth can be applied directly on open wounds. It also stimulates the whole immune system, circulation and promotes regeneration of the tissues. This plant has analgesic(pain killer) properties and eases tonsillitis, coughing and other types of infections.

Clove Oil

It has analgesic and antibiotic properties. It relieves headaches, toothaches and other kinds of pain. It can be used to eliminate infections and toxins from the body. Clove also relieves constipation and nausea.

Frankincense Oil

It can be used with other essential oils to improves their effects. It relieves headaches, reduces inflammation, supports recovery on the skin tissue, soothes hyperactivity, restlessness and facilitates focus of mind and clarity. With its regenerative properties, frankincense is important essential oil in every kind of emergency.