10 Powerful Foods That Kill Pain Fast

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Pain is a defence mechanism that indicates something is wrong in the body. It is chemical signal that tells us something in our body has been damaged. Once you take care of the problem, pain usually goes away.

Acute pain can be due to sudden injury, sprain, strain and burns. You can get quick relief if you take the appropriate medicines. However, sometimes pain can go on for weeks, months or even years. This is called chronic pain such as in arthritis.

For those who experience pain every day due to arthritis, migraines, tendonitis or other chronic conditions, always take chemical pain-relievers to free yourself from the discomfort caused by pain.

How to kill pain naturally? You are blessed with many home remedies to kill pain without any side effects.

Dark Cherries

Dark cherries are one of the best home remedies to kill pain. Bioflavonoids or plant pigments found in cherries and other dark fruits are effective in blocking pain signals caused by inflammation. You must have 20 cherries to alleviate joint aches, gastrointestinal discomforts and other pain caused by inflammation.

Ginger

A daily supplement of powdered ginger relieves aches by suppressing the body's production of toxic compounds known to cause inflammation and tissue damage in the joints. You can also apply ginger paste topically to sore joints and muscles. Chewing fresh ginger slice is effective in treating stomach pain and nausea. Ginger is also one of the best home remedies to kill pain.

Cold Water Fish

It is one of the effective natural remedies for pain relief. There are many health benefits of cold water fish. Herring, mackerel, tuna, salmon and sardines must be added to your diet. They fight chronic pain such as back and neck injuries and help heal damaged joints. Omega-3 fatty acids in cold water fish improve heart function and decrease inflammation around damaged cartilage.

Sesame seeds

They have high dose of magnesium. Magnesium has many amazing health benefits, including the ability to fight muscle pain, head aches and sore muscles. You must have sesame seeds by adding them in any sweet dish of your choice.

Turmeric

Turmeric contains a natural substance called curcumin. It has natural anti-inflammatory properties. It gives a quick relief of pain when its paste is applied on the affected joint. You can also include turmeric in your diet.

Aloe vera juice

How to kill pain naturally? Aloe vera gel is very effective in relieving pain such as burns. Aloe juice is also an excellent remedy for stomach ulcers. Drinking aloe vera juice twice daily not only helps to relieve these symptoms, but also speeds up the healing process of this painful condition.

Papaya

Papaya contains an enzyme papain, which has natural anti-inflammatory property. You must have papaya juice following surgery to reduce pain and swelling. The fruit is also full of anti-oxidants and vitamins.

Yogurt

Yogurt fortified with micro-flora (Probiotic yoghurt) helps to relieve pain in gastrointestinal track caused due to inflammation and indigestion.

Chili pepper

Chili pepper contains a substance called capsaicin. This substance is very effective pain reliever and is also used in topical pain relievers. You can apply pepper extract on the affected areas. It is a fast and effective pain remedy. Always be sure to wear protective gloves and eye wear when handling hot peppers to prevent accidental injury.

Peppermint

The menthol in peppermint is very effective for preventing muscle spasms. For sore hands and feet, apply peppermint oil on wrists and ankles. To ease a bad headache, rub crushed peppermint leaves and apply on the forehead. You can also have peppermint tea for a muscle-relaxing effect.