Click it and Unblock the Notifications
Latest Updates
-
Why Viral Fevers Are Lasting Longer This Year: Expert Explains The Immunity Shift Post-COVID -
Rekha’s Timeless Wedding Season Style: 5 Things to Pick From Her Latest Look -
Gold Rate Today in India Flat, Silver Prices Jump to New High of Rs 2.14 Lakh: Check Latest Prices in Chennai, Bangalore, Hyderabad, Mumbai, Pune, Ahmedabad & Delhi -
Happy Birthday Tamannaah Bhatia: What The 'Baahubali' Star's ‘Milky Beauty’ Skincare Looks Like Off Screen -
Govinda Birthday Special: Chi-Chi’s Bold And Unapologetic 90s Fashion Broke Every Style Rule -
Daily Horoscope, Dec 21, 2025: Libra to Pisces; Astrological Prediction for all Zodiac Signs -
Yash Birla Shows How Statement Dressing Can Redefine Individual Style In Indian Fashion -
World Saree Day 2025: From Fusion To Heritage, The Saree Trends That Ruled The Year -
SIR Draft Electoral Rolls Out In West Bengal, Gujarat, Tamil Nadu: How Voters Can Check SIR Form Submission Status Online? -
Gold Rate In India Crash By Rs 12,000 From Record: Will 24K, 22K, 18K Gold Prices Rise Or Fall In Christmas Week? Gold & Silver Prediction Here
Consume These Foods To Regenerate Your Liver!
Most of the people with unhealthy lifestyle habits generally worry about their liver. Yes, such habits may burden your liver. Not just smoking and drinking, there are many ways in which the liver gets damaged.
Of course, the liver can regenerate itself but when it fails to, it would be fatal. In fact, it is always better to consume some foods that heal the liver, so that the burden on it will be reduced at least a bit.
People of the previous generation were lucky because they had lesser amounts of toxins to deal with. But today, the amounts of toxins that we ingest have become higher and higher for many reasons.
Also, habits like drinking have become more common and then sleeping late has become the norm of the day. Sleepless nights and excessive consumption of alcohol and then eating processed foods will one day kill the liver. Before such a day comes, it is better to help that little organ save itself through regeneration.
So, let us now discuss about certain foods that heal the liver.
Avocados
Avocados can help in combating free radical damage. They also flush the toxins out of your system helping your liver a lot.
Leafy Greens
Leafy greens like spinach, kale and broccoli are foods that detox your liver. Consuming them in the form of juices an help your liver.
Grapefruit
Firstly, it contains antioxidants. And then the fibre in it is good for digestion. Also, grapefruit is said to help the liver-cleansing process. It can also keep your cholesterol levels under control.
Apples
Even apples help a great deal in the cleansing process of your liver. An apple a day surely keeps the toxins in your liver away.
Onions
Onions, lemons, berries and yogurt are also among the foods that heal the liver. Consume them regularly to keep your liver happy.
Garlic
It is among the foods that are good for your liver. Garlic keeps your liver healthy and also clears bad cholesterol in your body. Also, garlic can flush the toxins in your liver.
Brussels Sprouts
The sulphur content in these sprouts are good for your liver. Also, the antioxidants that are present in them can clear the free radicals in your body.
Buy Best Health Insurance Plans
Continue with Google