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Superfood Broccoli
Disclaimer: The information provided in this article is for general informational and educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or a qualified healthcare provider with any questions you may have regarding a medical condition.
Broccoli
is
now
the
most
famous
and
celebrated
member
of
the
green
leafy
vegetables
family.
There
is
absolutely
no
doubt
as
to
the
fact
that
it
is
an
extremely
healthy
vegetable.
It
is
also
counted
among
the
'superfoods'
(food
that
give
you
complete
nutrition)
now.
Broccoli
has
plenty
of
antioxidants
and
dietary
fibres
to
keep
you
interested.
But
the
USP
(unique
selling
point)
of
this
vegetable
is
that
it
helps
lower
blood
pressure
as
it
contains
a
high
proportion
of
calcium
and
magnesium.
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