Expert Talks About Dehydration And Urological Issues In The Monsoon

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Urological issues scale from urinary tract infections to kidney stones to stress incontinence. They can be caused due to a variety of reasons, with poor hygiene being the main one. The matter that needs to be addressed here is the high frequency of these issues during the monsoon season.

Though monsoon is beautiful and flourishing, the season brings infections, and the common cold is the most occurring problem. Some correct safety measures need to be taken to prevent viral fevers and common colds but the urological problems that people face during the monsoons are seldom talked about.

Factors that pose dangers to urological health during Monsoon?

• Creates an ideal environment for the growth of bacteria, as the weather is hot and humid. If the rainwater is not treated properly it can lead to the growth of pathogens, which could kill the probiotics in the body to cause infections in the urinary system. The tremendous growth of bacteria in the urinary system can cause infections as all of them may not be probiotics, but pathogens.

• Hygienic water should be filtered and clean. This can provide the body energy to develop probiotics that can resist the pathogens that develop due to the season.

• Dehydration is the main cause of toxins being accumulated in the body as the body cannot efficiently flush out the toxins from the body. This along with the fluctuating temperature which causes the growth of pathogens is a deadly recipe for a bad urinary infection. It also causes bladder inflammation as it concentrates the urine which causes irritation and pain in the bladder. In the monsoon season the body is prone to viral attacks as stated above it is the ideal environment for the growth of pathogens.

• High level of pathogens makes it hard for the body's defence mechanisms to resist the attacks. Hence when the body is not properly hydrated the pathogens could easily rule the body causing the body some harm. When the body is dehydrated the pathogens in the body do not get flushed out rather they are accumulated in the urinary tract causing issues in the urinary system. The bacteria could sometimes be from the body itself, travelling from one part of the body to the urethra.

Preventing the Urological Issues during Monsoon

1. Consuming cooked or fresh food reduces the risk of having issues in the urinary system, and ensuring that the foods are being prepared in hygienic conditions will help in reducing the complications.

2. Wearing comfortable clothes which include lightweight and breathable cloth will prevent excessive sweating and discomfort. Wet clothes can promote the growth of bacteria, leading to infections.

3. Maintaining personal hygiene, like regular exercise helps in keeping the body active and energetic which will eventually boost the immune system and overall well-being.

Conclusion

During the monsoon season, the bacterias are proactive and can multiply and when it is not flushed out from time to time they accumulate in the urinary tract or parts of the urinary system causing problems to the body.

So it is important to understand that hydration is an important part of the journey to a healthy and wholesome life, as 60% of the body is water and it is exhaustible and it is necessary to keep re-filling for the body to have a healthy being lifestyle ahead.

Disclaimer: The information provided in this article is for general informational and educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or a qualified healthcare provider with any questions you may have regarding a medical condition.