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How Curd (Yogurt) Helps To Treat Diarrhoea
Listed here are a few of the best ways to use curd in treating diarrhoea. Check them out.
Diarrhoea can be caused due to several reasons. To put it in plain terms, diarrhoea is basically an infection caused by a virus or bacteria. When you have diarrhoea the bowel movement becomes watery and putting a stop to it becomes extremely difficult.
Suffering from diarrhoea can cause a lot of discomfort and uneasiness. You have that bloated feeling, cramps and loose stools. Especially when you are travelling or amidst some important meeting, it puts you in a really tricky situation.
Excess consumption of food or intolerance towards certain foods, excess alcohol intake, intestine problem or certain medications are a few of the major causes for diarrhoea.
There are several medications that would help in treating diarrhoea, but among all the available treatment measures home remedies have been considered to be the best.
Curd or yogurt without any added flavour is one of the natural ingredients that helps to treat diarrhoea effectively. Curd contains the good bacteria that helps to fight the micro-organisms, strengthening the immune system and thus helps in restoring the digestive system and quickly helps in getting rid of diarrhoea.
So in this article we will be explaining about a few of the best ways to use curd in order to treat diarrhoea.
1. Consuming Just Curd:
Consuming just a small bowl of curd after your meal helps in dealing with diarrhoea. This helps in maintaining a good bacteria level in the body and thus helps one to get rid of diarrhoea quickly.
2. Curd With Banana:
Take
two
bananas
and
chop
them
into
small
pieces.
Add
a
small
bowl
of
curd
to
it.
Mix
these
two
ingredients
and
then
consume
it
once
in
a
day.
3. Curd With Fenugreek Seeds:
Take
a
small
cup
of
plain
curd.
Add
half
a
teaspoon
of
fenugreek
seeds
to
it
and
then
mix
it.
Consume
this
for
quick
relief
from
diarrhoea.
4. Curd With Cumin Seeds:
Take
half
a
teaspoon
of
cumin
seeds
and
fenugreek
seeds
each.
Roast
it
and
then
grind
it
well.
Add
this
cumin
and
fenugreek
powder
to
a
small
bowl
of
curd.
Mix
it
well
and
then
have
this
two-three
times
a
day.
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